not a good day

Not a good day

I woke up around 2 am to pee. I was up for a bit and felt like I should see my therapist today so sent a message to her. At 2 am. She sent me a response asking why I sent it at 2 am. So I didn’t see her. I feel like I should cancel tomorrow but I won’t. Voices are going bananas. The German voiced one is back. I have no idea what he is saying as his accent is so thick. I know that he wants me to die as that much is clear. So now there are three male voices. I thought I was getting better and this shit happens. I was able to get an appointment with the therapist for the 6th, the day after I see the neurosurgeon. I sent her a message saying that I was feeling suicidal and voices were bad. Haven’t gotten a response to ANY of my messages so I don’t even know why I fucking bother.

My mood has been low all day. I just want to sleep but I can’t because of the voices going around and around. I managed a shower and it further exhausted me. I wanted to shave my face and pits but it never happened. I just washed up and that was that. It took me forever to dry off as I was so tired afterwards.

I managed to have some lunch. I had some chili. Past few days I have just been eating cereal. Special K came out with a honey oat multigrain that is the bomb. It is so good. I really like it. It is cold today but I don’t think I will be going out. I was thinking about maybe heading to the Boston Public Library to do my research for my book but I am so damn tired all the time I don’t think I can do it. I can barely take care of myself. I still got a cold but it is finally going away. I just have a stuffy nose left over. Been taking 10,000 IUs of vit D. It seems to be helping a lot. I just wish this fatigue would go away. I am not looking forward to two appointments tomorrow. There is an hour in between them so not back to back. It is just going to be an exhausting day.

any thoughts?

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