pieces of my heart

Pieces of my heart

Therapy today was a disappointment. She switched to remote this morning so I didn’t leave the house again. It was a nice day but I really didn’t go outside. She didn’t ask how the suicidality was and I didn’t tell. The session was short but I didn’t care.

I never got started on my paper or did my quiz. I just couldn’t get going today for the life of me. I slept ok but couldn’t get up. I got her message about being remote and then went back to bed only to wake up a few minutes before session. I didn’t have coffee until afterwards.

I need to get my blood work done. Maybe I will go next week. I don’t have any plans for Tues so I might go then. I have nothing planned for next week other than seeing my DMH worker and therapy. I see my psychiatrist tomorrow but I don’t think anything is going to happen about it.

any thoughts?