Sleepy day and depressed
I’ve been cuddling with the dog most of the day, sleeping in my niece’s bed. It is cold in the house for some reason. Heat is on so I don’t understand it. It was making a lot of fucking noise and the whistling of the vents were really annoying me. I got a migraine right now. I took my meds and some Excedrin. I was able to shave my head today but didn’t shower. I haven’t showered all week. I need to tomorrow.
I had just woken up when it was time for my DMH worker’s appt. We rescheduled for next week at a later time in the afternoon. I don’t know why I am so damn sleepy. I am depressed. I got a reply from my therapist who was thankful I sent her the message and will be talking more about it on Mon.
I got homework to do tomorrow. I got a lot of stuff to do. I need to wash my jeans and a few sweatshirts that I have been wearing the past few weeks. I also got a new Tshirt and UMB sweatshirt that needs to be washed. I still need to clear my fucking bed off. I lost the motivation to do it. I just haven’t been feeling right. I think I am a little dehydrated and I have been trying to drink fluids today but have only drank so much. I feel out of sorts and with the depression, I just want to stay in bed. The puppy cuddled with me and put her head on my legs.
I need to figure out how to change the log in process as somehow the PIN method got changed to passkey and I don’t know what the passkey is because I never created it. When I click on it, it gives me a QR code that doesn’t do anything and the stupid reader keeps popping up with ads. I have to sign in with my gmail account to get the code. It is so frustrating.
I took the weight loss drug today but I didn’t weigh myself this morning because I had a lot of food yesterday and I didn’t want to know if I gained weight again. I am getting discouraged with my weight going up and down. It isn’t a lot, just a few pounds but it is the same few pounds I am gaining and losing. I ate good food today. I had pasta and some Shepard’s pie that I made last night. I also had two cups of coffee. I needed the coffee. My brain wasn’t going to work without it. I miss drinking Starbucks espresso. I hate that I can’t order it and get rewards for it because I don’t go to a store. It would so help me during class. I have been thinking about going a different way to campus just so I can go to the store and then to the redline. But drinking it will mean not wearing my mask and with the flu season at its peak right now, I am too afraid of going without.

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