one ends and another begins

One ends and another begins

I met with my current therapist today. About midway through session, I told her I started seeing a new therapist because I felt she was inexperienced for my needs. I apologized. I felt really bad and nervous about it. Then we just ended. She said that in a month we will officially discharge. That should give me enough time to figure out if the new therapist is working out or not. My next appt with the new therapist is in two weeks. I have a week with no therapist next week.

I had shitty sleep. I woke up around 2 am and was just itchy. My nose and chest, mostly. I took a Benadryl knowing I wasn’t going to be able to get up in the morning. I think I have a UTI again and need to give a urine sample. Today I don’t feel that way so maybe it was just irritation yesterday. I have been trying to drink more water. Today I need coffee though. I am glad it is not upsetting my stomach. Despite feeling tired, I feel ok physically. Last night I was in so much pain with my back, leg, foot. It was driving me crazy. I ended up taking a pain med for it.

I haven’t done any ADL’s today yet. I need to brush my teeth. I shaved yesterday so I don’t need to do that today. I should shower as I am kind of stinky. I just don’t have the energy for it. It is hot in the house despite having two AC’s running. My sister put the AC in the living room on and it’s cooling that part of the house. We really need one for the kitchen but the only way to do it is to put it in the wall. I didn’t cook today. I was too tired. I made a roll up of turkey and cheese. It’s all that I ate today. I had to have an Ensure last night to take the Latuda. I haven’t had much of an appetite the past few days. Tomorrow I need to weigh myself and give myself the second dose. My aunt just called me and we are going to lunch tomorrow. I hope I feel like eating. I know they have salad so I might have one. I have been craving a Caesar salad for days now. I just haven’t been able to get to the store to pick it up. I also need to get more half and half.

Sox lost last night. The bats were quiet. They are off tonight. They are in second place right now. I am happy about it. They have a chance to play in the playoffs if they keep up this pace. The snakes keep losing and I am happy about that too.