a warm daylight savings day

A warm daylight savings day

I woke up to pee around 7ish which would have been 6ish had it not been daylight savings. I took my meds and then went back to sleep. I woke up around 10 with my sister saying something to the puppy. She has been stressed dealing with her and I don’t know why. The dog is not a problem except for doing potty in the house. She doesn’t bark or act aggressive. She is a good dog. When the weather gets nicer, I will take her in the yard to run around.

I had coffee when I finally got up around 2. My niece was visiting her mom and I went downstairs to see her. My sister made steak and sweet potatoes. It was a good meal. I had a big glass of water and a half. I have been trying to keep up with fluids. I had felt kind of sick when I came back up to my room. I just had to lie down. I didn’t sleep though because I realized I didn’t do my meds yet for the week. My psychiatrist said it was up to me about the Latuda so I took a full tablet rather than breaking them in half. It was making me anxious on the lower dose. I think I got to find another psychiatrist as this one can’t see me frequently enough for me.

I see my therapist tomorrow. I hope this brain crushing migraine is gone by then. I really don’t feel well. I know it’s because I am dehydrated. I don’t know what I am going to talk about tomorrow with my therapist. Last week I gave her the history of how I got into the mental health system. It took up most of the session so we will probably talk a little more about it. My father who I had put on a pedestal until then, became the most pettiest man I ever known (felon excluded). When I found out he had lied to me, I never trusted him at his word again. I detested the man.

I got to go to sleep. It’s getting late. I’ll post puppy’s pic so you can see how cute she is.

any thoughts?