some goals accomplished today

Some goals accomplished today

I had quite a list of to do today but after I did a bunch, I couldn’t sit at Starbucks and read like I wanted to. Today was t shot day so I did that after I had my first cup of coffee. I had to use my sister’s coffee as I am out of mine. After the shot, I brushed my teeth and shaved. My hair where I am not touching is growing and needs to be trimmed. I made an appointment with my barber for Tues. I felt so wiped out afterwards but I felt good that I shaved. I still needed to go out of the house and get my meds. SHIT I just realized I forgot to get my meds at one pharmacy. Fuck. I will do that tomorrow. I have enough meds for the week so I don’t really need it until the weekend.

I wanted to buy a comp notebook so I went to the pharmacy to get my meds and picked one up. I also wanted one of the Gatorade drinks that is for hydration. It was really warm today for October. I have the AC on as my room is really warm. I put in my mobile order for Starbucks and mailed my things I needed to. I got to Starbucks and was wicked thirsty. I drank like two cups of water before touching my coffee. I bought something to eat as I was hungry. I thought about getting something sweet but half way through eating, I just wanted to go home.

I thought about stopping at Walgreens for some chocolate but I just wanted to get home. I might get some tomorrow when I go to the grocery store. I need to have my regular coffee before I go insane. My sister has French vanilla coffee. I like it but it isn’t strong enough for me. I want my Pike’s.

I am hurting right now. Ankle has flared up. I am between a 4 and a 6 on the pain scale. I also have the beginning of a headache because I was in the sun for about a half hour. I was early for the bus, but it was late so I sat in the sun. It was really warm today, in the 80s. It isn’t humid so I don’t have to worry about storms.

I sent my pcp a message asking if I need to see a cardiologist for the EKG changes and she said the changes were mild and I can continue to be monitored by her, but if the pressure feeling comes back to call the office right away. She said I might need a stress test but it is indicated right now. I am glad I don’t have to see the cardiologist.

I am wicked tired. The exhaustion of being out for a little bit is hitting me. I pushed myself today and basically did opposite action, which is a DBT skill. I wanted to stay in bed but I went out. Saturday is a trans event that is local so I will be attending. I hope I get to meet some people. And of course it is supposed to fucking rain, again. UGH. It will be hard getting up around 0630 so I can leave the house by 0730. I have to check the bus schedule. I haven’t done commuting on a Saturday in a long time so not sure how the buses run that early in the day. It should be fun.