Bedding changed and washed
I decided to change my bedsheets today. I had a couple cups of coffee and then had to go to my room for the second cup because I was sweating in the kitchen. It’s really hot today. I have been making sure to drink enough fluids as tomorrow I will be donating blood. I am almost done with my first bottle of Powerade. Plan is to drink at least two bottles and water.
I had a turkey sandwich for lunch as I got up around 1130. I had woken up around 3am to pee and had a hard time falling back asleep. I read for a bit. I am making progress in No Right To An Honest Living. I am almost half way done. I should be done with it by next week, if I continue on this pace. I will be taking the book with me tomorrow as I have some downtime between my DMH appointment and my pcp’s. It’s supposed to be 100 degrees tomorrow. I will be taking my time walking around MGH. I plan on bringing at least two bottles of Powerade with me. I might bring a sandwich, too. PB&J. All depends if I can get up early enough. I am trying to drink all my fluids before 7 tonight so I don’t wake up in the middle of the night to pee again.
I had a weird dream and a nightmare last night. I don’t remember the bad dream but I woke up startled. There was some light coming through the window last night, not enough to keep me awake but enough to annoy me. I used to have clips in my room to keep the curtains closed but I have no idea where they are as it has been a few years since I used them last. I have no idea what I am going to eat tonight. It is too hot to make a pot pie. I might just make a PB&J. It will be quick and easy.
My moods are starting to dip around 430pm and later. I am trying not to catastrophize things. I am still trying to promote my book but there are days I don’t feel like it. I just don’t know what to say anymore. I haven’t been getting inquiries into my book signing. I think that I just need to find the right audience to sell my book. I will be giving two copies to the Transgender Program where I go for care. I just requested local libraries to purchase my book. I also put a copy in the free books where people have their cases. I forget what they are called. There are two in my area. I have placed my copy of Midnight Demon and it is no longer there so I think someone might have taken it. I will do the same with this book.
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