a sneezing and migraine day

A sneezing and migraine day

I’ve been sneezing since I woke up this morning. I’ve also had a runny nose. I hope I am not getting sick as I got a concert to go to on Thursday. Professor say some classmates have had covid so I hope I am not coming down with that. I missed all last week and haven’t been in contact with anyone that is sick but then I have been traveling on the T so. I went to class today and I was so anxious. I spoke with the professor after class and we are going to go over the exam on Friday. On the way home, I got overwhelmed with everything. She makes it seem so easy and then my brain can’t process it after class. When I got to the station I was going up the stairs and the back of my neck hurt where my migraines usually start. It went away by the time I got to the platform but soon as I reached the home, I was in migraine hell. My head just exploded. I thought it was because I was just hungry. Nope. Food didn’t help. I tracked in my note app.

I had a meeting with my psychiatrist this morning. It went well but he didn’t have any answers for me either. My pcp never responded to the message I sent. I don’t care. I guess being out of breath and having palpitations is the new me. I am so tired of fighting the system that is supposed to help you.  My psychiatrist didn’t say anything about the suicidal stuff. I didn’t mention it either. It’s on the back burner for now. I still haven’t heard from the therapy place.

I have a meeting tomorrow with a therapist/consultant that I met with a couple months ago. I really need this appointment to vent as I am losing my mind between class and migraines. My sister and I got into a fight last night. The stress is just killing me so I am probably getting a freaking cold.

any thoughts?