tired of this heat

Tired of this heat

I didn’t sleep at all last night. I couldn’t get comfortable. I think I finally dozed for a bit after 7am. I took my meds and tried to go to sleep but I was keeping my ear open for a phone call to the new therapy place. They called around 11 and after three tries, I finally have an appt in a few weeks. My psychiatrist office called too. I will call them tomorrow.

I took care of the puppy today. She pooped and peed in the house after her daddy left or maybe as her daddy was here. I don’t know. I am getting pissed that he doesn’t let her out to do her business nor clean up after her when she does it on the kitchen floor. Like WTF, this is your dog. It was too hot to let her outside to sunbathe like she likes to do. I had my coffee while she sat by the door, or rather plumped herself down on the floor. I got a cute picture of her all twisted up with her laying on her back. Silly girl.

I had ice cream and rice for lunch. I ate the leftover steak tips at 3 this morning as I was hungry. I also had a ham roll up. Someone left the microwave a mess. I had to clean it when I heated up the rice. There was a bunch of food in the trash so I don’t know who did it. They were ramen noodles and I hope they weren’t mine.

It was hot today but not muggy. I sat outside with the dog for a bit. I didn’t stay too long as I didn’t want to get sick like I did yesterday. I tried to stay in my room as long as possible. I took a little nap, which helped. There were noises coming from downstairs but I couldn’t tell if they were outside or inside. I heard one big drop and got up to check on the puppy. She was just laying in bed doing nothing so it must have been outside. I have no idea what the fuck they were doing. The streets are still a disaster from the gas meter work they are doing.

I just looked at the therapy website to see if they had a picture of my therapist. They do and she seems like a good fit. Only problem is there is no way I can see her in person because she is way far west of me. She is even further than my former therapist that I had for sixteen years. I hope it works out and that when I say I have suicidal ideation, they don’t run. I met my psychiatrist yesterday and asked for refills but it doesn’t seem like it went through yet. It is mail order so sometimes it takes a day or two to go through. If it isn’t in by tomorrow, I will request it again. My pcp said she will be working on the weight loss drug by the end of the week. Hopefully it gets approved.

any thoughts?