New Luke album is awesome

I got up around 1030. I made coffee and petted the pup. I really didn’t want to go to lab but I did. I have to redo the worksheet I submitted due to a computer glitch.

I came home and was starving. I finished the rest of the sub that I bought yesterday. It was still hot. I loved it.

The whole time I was traveling I was listening to the new album and I love it. So many good songs.

I got my meds before I went to campus. I got something to drink. I drank almost a liter of water and still haven’t peed yet so I think I am dehydrated. I bought some more powerade when I bought some dog food. I need to go to Walgreens tomorrow and pick up some for her. They didn’t have the one I wanted and she likes.

The patient in psychotherapy, like a child, may have an impossible time knowing his internal states or even knowing that he has internal states, until these are recognized by another. -David Wallin

I came across this by a friend on Facebook and it resonated with me. I shared it with my therapist. I hope she can read my message before we meet tomorrow.

any thoughts?