What strategies do you use to maintain your health and well-being?
I refuse to get a car so I use public transportation which forces me to walk. Today I did 4800 steps and am exhausted. Also have good friends to talk to when I am stressed.
What strategies do you use to maintain your health and well-being?
I refuse to get a car so I use public transportation which forces me to walk. Today I did 4800 steps and am exhausted. Also have good friends to talk to when I am stressed.