Still the same
Allergies are killing me today. I woke up in the early morning sneezing and after I used the bathroom I sneezed some more. I used some Flonase but I think I sneezed it out. I got up around 11. I had a couple cups of coffee and made some waffles. I think I might have chimichangas for lunch.
I took down the last of my recycling to the bin. I just need to take the trash out next. I am going to try and clear the area around my desk so I can put some stuff there. I am trying to find my sharps box. I don’t remember where I put it as it isn’t where I last had it. I have two full boxes so I need this empty one. I got to bring the full boxes to the police station as they have a box there. I am glad as last time I paid like $15 to ship them to be destroyed.
It’s like 80 degrees today. I tried to get some sun while having my coffee but I just couldn’t sit there. I don’t know how people can do it. I hate it. I get so hot. I need to be kept cool. I hope my brother in law puts in the AC today. The heat has been giving me a low level headache. I need more coffee. I think I am going to make an iced coffee next. I just hope I remember to use the iced button on the Keurig. I forgot one day and it didn’t come out good.
My sister is working from home today. I like this as I can sneak downstairs when she is out and talk with her. I am supposed to call Mass Rehab today but I got phone anxiety. I honestly don’t know what to ask of them. My DMH case worker thinks they might be helpful. I also need to call a potential place for therapy. I found out that there is a location in my town so I don’t have to back to my hometown. I still don’t know what to do about therapy. I hate that the last therapist got it in my head that I need a goal or I can’t be in therapy. I honestly don’t know what therapy is about anymore.
I think I am going to take my beard off. It feels so heavy and it really isn’t. The last time I did take it off, I felt dysphoric. I couldn’t take it down. Maybe later. I don’t know. It’s not really thick as I just trimmed it not too long ago. Maybe I will go down to a stubble.
midnightdemons7 