
I’m feeling meh. It’s hot in the house and I can only take so much of it so been in my room most of the day but haven’t had energy to do anything. I managed to wash my face and brush my teeth. I haven’t shaved my head yet. I took out some of the recycling but the heat got to me. I had ice cream for lunch. Someone at the last of my waffles and my piece of rum cake I took from the party. It wasn’t a good morning.
My pcp’s RN got in touch with me about my depression. She spoke with the team and I will meet with the social worker a few times until I have a long term therapist set up. I’ll be going to the office tomorrow to drop off my book and poster.
I didn’t sleep good last night. I woke up around 0030 and I stayed up till dawn. Allergies were killing me so I ended up taking benadryl for some relief and sleep. I am tired.