heat exhaustion today

Heat exhaustion today

I spent time in the kitchen with the puppy because I wanted my coffee and I didn’t want to leave her alone. I became weak. I ordered lunch but I only ate a quarter of it. I am just not hungry. I feel so lightheaded. But my blood pressure is good. It came down.

I had an appt with my psychiatrist today. We talked about going on the weight loss drug. I also told him I needed refills. I haven’t heard from my pcp’s office about the prior authorization form yet. If I don’t hear from them by tomorrow or Thursday I will message them. I keep getting a message from my pharmacy to get it done. It is so annoying as they are the ones that are the hold up!!

Pollen count is elevated today and I have been sneezing most of the day. I just feel really shitty. I had a hard time getting up today. I wanted to spend the afternoon reading my book but I am too restless. Last night I got so revved up I couldn’t sleep. I finally settled down after some Ativan. I was listening to my favorite country station on Pandora. I also read a few chapters in my book. I want to try and be done with it by the end of the week so I can start reading my psych textbook. I got to get the remaining two textbooks this week when I get paid. I have to get them through the bookstore as they are some portal thingy for the classes I am taking. Like the portal the university has isn’t enough. I have one month off and then classes start the beginning of Sept. I can’t wait.

TODAY is Wil Wheaton’s birthday. I always think it is the 28th but it’s not. It’s the 29th! Today! So Happy Birthday, my crush since I was a teen. I still love him. He is a brilliant guy and funny. I love his wife too who is crazy about animals. Today is also Moo Deng’s birthday, the little hippo that made internet sensation last year. It is still adorable.

any thoughts?