Day sleeping
I was up a few times during the night because I had to pee, even though I hardly drank anything. I kept on having weird dreams, either I was on a med floor in the hospital or a psych unit. I don’t know why I keep having dreams I am in the hospital. I got up around noon to have some coffee. I didn’t have anything else as I wasn’t really hungry. My mind was on my paper and I was playing around with a couple of ideas but nothing substantial. I wanted to do some school work but I was wicked tired and just decided to nap.
I had a meeting with my DMH worker in the evening. I thought I was supposed to meet her and was going to go but I napped too late and then I had something to eat. Then It was appt time and I couldn’t leave. Turns out it was supposed to be a phone call anyways as she wasn’t in the office. So I was saved. We talked for about an hour. The therapist called me and I have an appt on Mon. I let her know about this. She wants me to let her know how it turns out.
This will be the third therapist this year. I don’t have anymore appts this week. I just need to do my school work. I haven’t done it all week as I have been trying to concentrate on the paper. Maybe if I concentrate on something else, inspiration will strike. My going to bed early didn’t all me to be up in the middle of the night. For the most part I slept through and was able to get back to sleep after I peed. I am so tired lately. And all I want to do is sleep.
Today is my godfather’s birthday and the anniversary of my godmother’s death. It has been a difficult day.
sorry you had a tough day. Sleep is good when you can get it. I hope your less tired now. X
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