still depressed and down

Still depressed and down

I woke up a few minutes before my med alarm would go off. I took my meds and used the bathroom. Then I went back to sleep. I didn’t want to do anything today. There was dog poop in the kitchen when I went downstairs. I wasn’t going to clean it up.

My sister called me about 1ish. I decided to get up. The poop was still in the kitchen. I made my coffee. Her daddy was in the bathroom so I waited till he was out to tell him to pick it up. It was freezing outside. I don’t think the temps got above 18 today. I had one cup of coffee. I wasn’t hungry and I really wasn’t thirsty. I took my weight when I got back to my room. I lost a little.

I went back to bed. I didn’t want to do a damn thing today. I submitted the questions early in the morning as I couldn’t sleep. I read for a bit till 3am. I was tired and stressed out. I decided to order some half and half as I didn’t get it yesterday. I also tried to order some more Powerade. The things I wanted most were not available. I was so upset. But I got chocolate chip cookies which were good. I made a chicken sandwich and then had some cookies. I finished off the container of dates with my coffee.

I’ve mostly been in bed today. I tried to sleep but didn’t really succeed. Tomorrow when I go grocery shopping I will pick up the stuff I need for the chicken broccoli casserole I like. I haven’t made it in a while and it will be good for a few days. I got such a headache. This is like the sixth day in a row I have had a headache. I don’t know if it is because I am not hydrating enough or what. I have been sneezing my head off so my congestion hasn’t helped.