No sleep again

I had no sleep last night and have been up since 9am yesterday. My foot was hurting all night long. I was expecting rain today but it never came. I also didn’t go out again.

I mostly played my game today and was on social media. I wasn’t in the mood for anything. Just been tired all day and not able to sleep. My psychiatrist got back to me this morning. He thinks my PTSD symptoms are to blame for the increase in anxiety. Wants me to talk to my therapist. I don’t see him till Sept so there is nothing he can do. He annoys me. I don’t know why I bother.

Because I was up, I followed the game. We won. I was happy. The new guy that we got in the trade got hurt last night. He has a broken wrist so will be out a few weeks. Always something.

One thought on “No sleep again

  1. that is a real shame that your psychiatrist won’t do something and is blaming the PTSD symptoms on the anxiety. I’m sorry you never slept. I hope you can sleep tonight!

    Like

any thoughts?