heat exhaustion today

Heat exhaustion today

I spent time in the kitchen with the puppy because I wanted my coffee and I didn’t want to leave her alone. I became weak. I ordered lunch but I only ate a quarter of it. I am just not hungry. I feel so lightheaded. But my blood pressure is good. It came down.

I had an appt with my psychiatrist today. We talked about going on the weight loss drug. I also told him I needed refills. I haven’t heard from my pcp’s office about the prior authorization form yet. If I don’t hear from them by tomorrow or Thursday I will message them. I keep getting a message from my pharmacy to get it done. It is so annoying as they are the ones that are the hold up!!

Pollen count is elevated today and I have been sneezing most of the day. I just feel really shitty. I had a hard time getting up today. I wanted to spend the afternoon reading my book but I am too restless. Last night I got so revved up I couldn’t sleep. I finally settled down after some Ativan. I was listening to my favorite country station on Pandora. I also read a few chapters in my book. I want to try and be done with it by the end of the week so I can start reading my psych textbook. I got to get the remaining two textbooks this week when I get paid. I have to get them through the bookstore as they are some portal thingy for the classes I am taking. Like the portal the university has isn’t enough. I have one month off and then classes start the beginning of Sept. I can’t wait.

TODAY is Wil Wheaton’s birthday. I always think it is the 28th but it’s not. It’s the 29th! Today! So Happy Birthday, my crush since I was a teen. I still love him. He is a brilliant guy and funny. I love his wife too who is crazy about animals. Today is also Moo Deng’s birthday, the little hippo that made internet sensation last year. It is still adorable.

goals for the day completed

Goals for the day completed

I managed to get up before noon. I had three goals today, shower, brush my teeth, and pick up my meds. I had to have coffee but I decided to shower before having a cup. It was wicked hot in the house. Temps were in the upper 80s but it felt like it was in the 90s. So muggy. I really didn’t’ want to go out.

I managed the shower after I said my hellos to the puppy. I brushed my teeth and that didn’t go so well as I was gagging for some reason. I managed though. Then I had my coffee. I only had one cup because it was so hot out. The puppy peed in the kitchen again and I couldn’t stand the smell. I made my niece’s boyfriend clean it up. It was around 2pm by the time I was done and I decided to take a Lyft to the Square. I didn’t feel like rushing to catch the bus nor waiting for the next one. I ordered a refresher at Starbucks. I wasn’t feeling a latte today. I got my meds. The pharmacist had to speak to me about the Ativan interacting with some of my meds. I go through this every month.

The bus wasn’t for another 15 mins. I listened to Taylor and drank my drink. My legs felt like jelly as I was walking. I think it was because of the heat. I also became wicked out of breath easily. I took my time walking home, including stopping a couple of times. I was so winded when I reached my house. I sat on the porch for a bit.

I made a burger for lunch. It was a thick pub burger. I cooked it for 10 minutes and it was still red inside. It was good though. I am going to have ice cream for dinner. I really hope the ice cream isn’t reconstituted after being out in the heat for an hour. That will suck. I hate refrozen ice cream.

I had a weird dream I was with my high school best friend and we were living together but couldn’t let our parents know that we had cats. It was so strange. I woke up with a damn headache for some reason. My dreams have been so weird lately. And I keep getting headaches. I don’t see the neurologist until next month. I still have the shakes. They are worse when I am trying to sleep. I might have to get my liver enzymes tested again. I will see. I see my psychiatrist tomorrow. So weird that I didn’t get like a million notifications telling me of the appt. I need a few med refilled so I am glad I am seeing him so I don’t have to put in a request.

I am feeling lightheaded. I only had one cup of coffee. Then I had 20 ounces of the refresher and a 12 ounce can of seltzer. I have been slowly drinking some powerade. I am going to recheck my blood pressure because it is high at 151/100 and my pulse is 96. I hate when the heat makes me feel sick. I have been in the AC in my room. I am not wearing my shirt. It’s 69 degrees in my room. I need a nap but if I take one I will be up all night. Sucks.

Saturday Blog 26072025

Saturday Blog 26072025

I really hate that I cannot get all my meds delivered like I used to. I was able to get my migraine med delivered but the others I have to pick up. I will do that Monday as tomorrow the bus schedule sucks.

I had a very vivid dream I went to the hospital where the bottom surgery consult was and I got lost. I ended up first on the wrong floor and then I was in the inpatient side of the unit but I couldn’t walk so someone got me a wheelchair and was wheeling me around. My mother was there and I was wheeling her somewhere. I ended up losing her. Then they handed me her things. I knew it was a dream and I tried to wake up but I just couldn’t. It just seemed to go on and on.

I ended up waking up around 3pm. It was too late to have coffee. I wasn’t hungry but I had some cereal. Then some cookies and then some potatoes. I didn’t want anything else. I thought about ordering something but I had food in the house. I really didn’t know what I wanted. I thought about getting steak tips but I had a lot of burgers last night and I am good for meat right now. Then I thought about getting Kung Pao. I still might get that tomorrow. My sister got the orange chicken from Panda Express that is really good so I might get a bowl of that too just to have for lunch on Monday.

I am having major cramps in my foot right now. I haven’t drank a lot of water even though I feel thirsty. I always get cramps in my feet. I hate it because there is nothing I can do about it. Sox are losing. They lost last night too. They are playing the Dodgers. They just took the lead in the 3rd. Duran denied an inside the park homerun. So close, too!