made one of two appts

Made one of two appts

I had set my alarm for 7 to get up for my appt at 930. I woke up a few minutes before the alarm to pee. I took my meds and then made the mistake of going back to sleep without another alarm set. I didn’t get up until the clinic called if I was coming in or not. I just couldn’t get up. I got up around noon. I had my coffee and after I finished it, I messaged my pcp to reschedule the appt I missed.

I hung out with the puppy until it was therapy time. It went ok. She thinks I progressed some. I don’t feel like I have but then I am critical like that. During our conversation, Honey was in my lap and she started growling for some reason, which she never does. My therapist heard it and busted out laughing. It was so funny.

After therapy, I needed to go to the grocery store but I laid down with puppy and that went the rest of the afternoon. I didn’t do anything. I didn’t shave or shower or brush my teeth. I did nothing. I felt so tired. I cuddled the puppy. She was so good. She didn’t eat or drink anything but I made her some eggs for dinner. I had a chicken sandwich for dinner.

any thoughts?