Took yesterday off from blogging because I didn’t know what to write. Things have been so difficult lately that writing this blog has been rough. What has been my outlet is now a fullstop. I don’t even know if that last sentence makes sense. I just am very depressed.
It’s hard being depressed and not being able to express it like I have in the past. It’s killing me skipping days but my doc doesn’t want to put added pressure on me with this blog. I can’t even write in my journal. But I know that if I stop writing, things will get worse. I am always on the verge of suicide and not writing might just push me. So even though my pdoc wants me to cut down on my blogs, I just can’t. I might not write everyday like I used to, so don’t be shocked that the blogs are not consecutive like they once were. I know I have daily readers so I apologize but I got to take care of me in some way. If I feel like writing, I will and if I don’t, I just won’t. Hopefully there won’t be too many won’ts.
I visited my therapist today. There was no traffic, at all, so I got there two hours early. I shopped at the Whole Food Market but didn’t buy anything. What I wanted, they didn’t have. Or what they did have was too expensive. I really wanted carobs as I haven’t had them in years but all they had were carob chips and that wasn’t what I was looking for. I was really bummed. I then went to Starbucks and tried to write. Nothing worthwhile came to me.
My therapist finally got her signed copy of my book. She is overjoyed. We talked about the book some as I told her I was thinking of pulling the plug. At first she didn’t know what I was talking about, but then I explained that I was taking it off the market, and she freaked out. Well, not really, but she gave me the let’s talk about this glare. And I so didn’t want to talk about it. She still thinks that there is some merit in my book, just like this blog helps people. But I told her I just feel like I exposed myself too much and this is getting dicey. I still feel nervous while talking about the book, in detail, even while I was with her. The session just felt like it was going on forever. I know the book needs to go into the hands of suicide people and I don’t mean those that have attempted. Maybe clinicians. But I am not rich and can’t be shipping my book to all the psychologists in my area or around the US. It might just end up in the recycle bin. I am sending it to the AAS for review so I am hoping I get a good review and maybe it will sell a little better. If not, at least I have the AAS backing on my book which will mean more than anything. I am looking for validation and it’s killing me that I am not getting it. I guess that is why I am so depressed. My needs are frustrated. I still need to send my book to the consultant. But I am out of mailers. I will have to go to the post office tomorrow and do that.
We also talked about why I don’t want to “talk” in therapy. I told her I felt like I am wasting her time. I still feel like she could make better use of her time if she saw someone else. I guess I feel like I don’t deserve to be in treatment. It’s the same thing with my pdoc. I don’t know why she makes time for me. It’s not like things are going to change in a week and I am going to magically feel better. I am hopeless. I don’t think things are going to change. I am stuck in the abyss of darkness. Sure, things have gone a little better this week. I did get some validation on my book. And I know the word needs to be out there but am I the person to do it?
My therapist still thinks that it is quite an accomplishment to write a book and publish it. But I just feel bad because, like my blogs, they don’t have any messages other than my life sucks. I don’t leave any hopefulness in here nor the book. Call me the harshest critic, but the book is depressing. But then, when can you call a suicide attempt a happy event? You don’t. And not too many people know the extent of just how suicidal I have been over the years. My one regret is that I didn’t put the website for the CES support group in the book on the reference page. It completely slipped my mind, until now. It would seem silly to redo the whole process just to put in a website. I don’t think I can bear it again. Three or four times was enough.
midnightdemons7 