If you won two free plane tickets, where would you go?
I’d go to Canada and see my BFF
Aggravated
I woke up and got up about 130pm. I have no power in my room. AC must have tripped the circuit or something did. No one was answering my texts. Finally my niece texted me and I got access to the basement. Tripped circuit. I fixed it.
Yesterday I saw my pcp. We discussed the headaches and she thinks it is migraine activity. Wants me to take a migraine med before bed to see if it helps. I had a hard time sleeping last night and didn’t have any dreams. She is also going to reach out to my neurologist about any meds I could try before I see her. I got an appt in Oct.
She checked my knees. Right is ok but the left might need an x-ray in the future. I need to use the diclofenac gel for pain.
I wasn’t able to make the last bereavement group meeting as I didn’t get home till 4pm. I said, in an email, it was ok to share my email if anyone wanted to reach out. There is another group starting in Sept. I might join it.
I got hot as I was wearing a Tshirt so I took it off. I am trying to cool off in my room. AC is on but it will be an hour or two before it gets cold. I have no plans for today. I just wanted to rest. My new Sox hat came in. I am so excited. The B has the pride flag colors for those that can’t see the pic.
I plan on listening to the game tonight. They are on the west coast again. Game time is like 2215 or something like that. They are playing the Giants. I hope I am still up. Hate west coast games.
Strategies #wpdp
What strategies do you use to maintain your health and well-being?
I refuse to get a car so I use public transportation which forces me to walk. Today I did 4800 steps and am exhausted. Also have good friends to talk to when I am stressed.
done enough todaying
Done enough todaying
I had a meeting with my sisters with the lawyer this morning. I didn’t want to get up but I thought I would have to sign papers. We just talked about what we want going forward with the house. Eventually I need to do a will, with a lawyer, so that if something happens to me, my sisters or my blood relatives know what to do. Then I did some more errands. My sister took me to one of the discount clubs so I could get more Ensure. This place had it cheaper than Amazon. I also got some chicken breast so I can make a roast on a day that is cooler than it is right now.
I ordered lunch like I typically do when I get paid. It was good. I missed taking my stomach pill this morning. It got wrapped up in the sheets somehow and I only found it when I was getting dressed. I was wondering why I was having heartburn. Now I know. I might make chicken tonight so that I have it tomorrow for lunch. Depends on what time I get home.
I see my pcp tomorrow. My knees have been sort of ok but going down stairs hurts me and getting up from sitting after like a half hour or so hurts. I got a wicked migraine yesterday with the storms that came in. OMG it was so brutal. Later that night, I got into a fight with my sister because I didn’t pick up after her kids. I was pissed off. Just stupid things. She said some awful stuff that I didn’t appreciate.
I am suffering from heartburn in a bad way right now. I had a spicy chicken thing at the club and my stomach is not liking it at all. Might have to take Mylanta. I am so tired from all the walking around the place. I walked over 3,000 steps today. Tomorrow I will be doing at least 4,000. I am not looking forward to it as it is supposed to be really hot, like 92. I don’t know what the humidity will be. I really hope it is a dry heat but that would be so rare for Boston…
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