is suicide caused by psychological pain

Since 1949, Edwin Shneidman has done extensive research in the field of suicidology.  He began his research by looking at suicide notes in the coroner’s office in Los Angeles (Shneidman, 1996).  During his intensive research, he came up with the term, “psychache” to refer to the mental pain, which, when intense, makes life so horrible and horrendous, that the sufferer can only think about suicide as the only option out of his/her misery.

Psychache can be defined as “hurt, anguish, soreness, aching, psychological pain in the psyche, the mind (Shneidman, 1996).”  Risk factors associated with suicide are only relevant as far as they can relate to psychache (Shneidman, 1993, 2005).  Dr. Shneidman believes that the true cause of anyone’s thoughts of killing themselves derive from this “psychache.”

During my research for this paper, I concluded that literature concerning the cause for individuals to resort to suicide is sadly lacking.  Most of the assessment scales for determining suicide risk focus on basically, two concepts as proposed by Rosenberg  (1999), action based and affective based interventions. 

Action-based interventions can include items such as a “no suicide” contract, increase sessions or phone check-ins, and, if appropriate, hospitalization. 

Affective based interventions focus on feeling and thoughts that are behind the suicidal ideation. 

Attempts have been made by several researchers for implementing a framework for something close to a “standard” for treatment care that is not determined by litigation (Brown, Jones, Betts, & Wu, 2003; Joiner & Rudd, 2000; Joiner, Walker, Rudd, & Jobes, 1999; Kral & Sakinofsky, 1994; Rosenberg, 1999; Rudd, 1998; Rudd, Joiner, Jobes, & King, 1999; Sommers-Flanagan, Rothman, & Schenkler, 2000; Walker, Joiner, & Rudd, 2001).  Discussion of litigation is not the objective of this paper, so if the reader is interested, Brown et al (2003) would be the work to which one is referred.

The frameworks provided by these researchers have provided many useful scales in determining risk and lethality of suicide, but do not include the assessment of psychological pain.  In Range and Knott’s (1997) analysis of twenty assessment instruments, not one of the twenty examined includes an assessment of psychological pain.  One reason for this is the subjectivity on the individual’s emotions, thoughts, mental state, and experience (Kral & Sakinofsky, 1994).  According to Kral and Sakinofsky (1994), suicidologists are in general agreement that “predicting suicide for a given individual is that, like many human states, the suicidal state has a temporal, fluctuating dimension”.  They propose that the evaluation of psychache experience, the psychological state of the suicidal person, is the key to accurate risk assessment.

Psychache is subjective.  A person is not going to feel the exactly the same way for any length of time.  However, if the level of perturbation (mental anguish) increases in intensity for too long, the individual is going to feel a need to escape from the anguish and despair by any means necessary, including by not existing any more.  If suicide is seen as the only option, the only form of escape, lethality of a suicide attempt is high risk.  Kral and Sakinofsky (1994) have stated that treatment of perturbation will reduce lethality and treatment of lethality ideation will reduce perturbation as these two states can feed off one another (Kral & Sakinofsky, 1994). 

A scale to the assessment of suicide risk would be to have a scale of the person’s needs and current psychological pain.  Dr. Shneidman believes, as do I, that when psychache is intense, perturbation is intolerable, and one or more psychological needs are thwarted or blocked, suicide is seen as the only option of relieving the psychache (Shneidman, 1999).  He has based these needs on described by Henry Murray’s (1938) Explorations in Personality. Shneidman has developed 20 psychological needs.  These needs are weighted and the total sum is 100 (see table 1 for an example).

Table 1

 

Murray Need Form

­­­­­­­­­­­­­­­­­­­­­­­_______________________________________________________________________
Subject: ____________________Sex: _______Age: ______Rater:________Date:_______

­­­­­­­­­­­­­­­­­­­­­­­_______________________________________________________________________

_____   ABATEMENT          The need to submit passively; to belittle oneself.

_____  ACHIEVEMENT      To accomplish something difficult; to overcome.

_____  AFFILIATION         To adhere to a friend or group; to affiliate.

_____  AGGRESSION         To overcome opposition forcefully; fight, attack.

_____  AUTONOMY           To be independent and free; to shake off restraint.

_____  COUNTERACTION                       To make up for loss by retrieving; get even

_____  DEFENDANCE        To vindicate the self against criticism or blame

_____  DEFERENCE           To admire and support, praise emulate a superior

_____  DOMINANCE          To control, influence, and direct others; dominate

_____  EXHIBITION           To excite, fascinate, amuse, entertain others

_____  HARMAVOIDANCE          To avoid pain, injury, illness, and death.

_____  INVIOLACY                        To protect the self and one’s psychological space.

_____  NURTURANCE       To feed, help console, protect, nurture another.

_____  ORDER                     To achieve organization and order among things and ideas

_____  PLAY                                    To act for fun; to seek pleasure for its own sake.

_____  REJECTION             To exclude, banish, jilt, or expel another person.

_____  SENTIENCE             To seek sensuous, creature-comfort experience.

_____  SHAME-AVOIDANCE       To avoid humiliation and embarrassment

_____  SUCCORANCE       To have one’s needs gratified; to be loved

_____  UNDERSTANDING                        To know answers; to know the hows and whys.

100

(Shneidman, 1999; used with permission)
References:

 

Brown, G. S., Jones, E. R., Betts, E., & Wu, J. (2003). Improving suicide risk assessment in a managed care environment. Crisis, 24(2), 49-55.

Joiner, T. E., & Rudd, M. D. (2000). Intensity and duration of suicidal crises vary as a function of previous suicide attempts and negative life events. Journal of Counseling and Clinical Psychology, 68(5), 909-916.

Joiner, T. E., Walker, R. L., Rudd, M. D., & Jobes, D. A. (1999). Scientizing and routinizing the assessment of suicidality in outpatient practice. Professional Psychology: Research and Practice, 30(5), 447-453.

Kral, M. J., & Sakinofsky, I. (1994). Clinical model for suicide risk assessment. Death Studies, 18, 311-326.

Murray, H. A. (1938). Explorations in personality. New York: Oxford University Press.

Range, L. M., & Knott, E. C. (1997). Twenty suicide assessment instruments: Evaluation and recommendations. Death Studies, 21(1), 25-58.

Rosenberg, J. I. (1999). Suicide prevention: An integrated training model using affective and action-based interventions. Professional Psychology: Research and Practice, 30(1), 83-87.

Rudd, M. D. (1998). An integrative conceptual and organizational framework for treating suicidal behavior. Psychotherapy, 35(3), 346-360.

Rudd, M. D., Joiner, T. E., Jobes, D. A., & King, C. A. (1999). The outpatient treatment of suicidality: An integration of science and recognition of its limitations. Professional Psychology: Research and Practice, 30(5), 437-446.

Shneidman, E. (1996). The suicidal mind: Oxford University Press.

Shneidman, E. S. (1993). Commentary: Suicide as psychache. Journal of Nervous and Mental Disease, 181, 147-149.

Shneidman, E. S. (1996). Suicide as psychache.New York and London: New York University Press.

Shneidman, E. S. (1999). The psychological pain assessment scale. Suicide and Life-Threatening Behavior, 29(4), 287-294.

Shneidman, E. S. (2005). How I read. Suicide and Life-Threatening Behavior, 35(2), 117-120.

Sommers-Flanagan, J., Rothman, M., & Schenkler, R. (2000). Training psychologists to become competent suicide assessment interviewers: Commentary on Rosenberg’s(1999) suicide prevention. Professional Psychology: Research and Practice, 31(1), 99-100.

Walker, R. L., Joiner, T. E., & Rudd, M. D. (2001). The course of post-crisis suicidal symptoms: How and for whom is suicide “cathartic”? Suicide and Life-Threatening Behavior, 31(2), 144-152.

Copyright 2013, Collerone, G

Ankle/Leg Chronicles

So this is the 18th month that my peroneous muscle has been swollen and no doctor can give me a reason why or make the swelling go down. Tonight I was hit with self harming urges to filet open the swollen part but before I acted I decided to page my psychiatrist. It has been 5 hrs and I still have not heard from her but the urges have subsided for now. I think it is part of my delusional self that I think the root of my problems lies in this swollen tissue. If I just remove it, maybe I won’t be in so much pain. I want to write an email to my doc and clinically explain the significance of opening the tissues so they can breath and maybe the bad part will come out and the swelling will finally go down. I also have swollen ankles but these are easy to ice and elevate and when I do the swelling does go down. For my leg inflammation, I have yet to find “the” ice cube to decrease it nor the right elevation level to make it go down.  According to my MRI it is interstitial swelling so only if I cut will the swelling become decreased, least in my mind.  The voices have been on my side and been trying to cheer me on but fear of cutting and not being able to control the bleeding is the only reason I have yet to perform this operation. I do not know how to sew myself back up once I cut and if I do need stitches, I will have to ask a family member to take me to the hospital which will not be fun. I hate going to the hospital to get stitched up. It always leads to a psych eval that is pointless.  Most of the time they just want to know that you did not do this to kill yourself and that you will not do it again. I am the master of this type of talking as I have been there on many occassions.
Another reason I have not done it is because it will be hard to hide. It is summer time and I have absolutely no intention of wearing jeans or long pants as I will melt. Heat and my nerve condition do not go together.
So I have a nice lump on my leg that is like a boil on my neck festering away and I cannot lance it as much as I would LOVE to…

Stalker gone

So with my perception blog, I added it to my other blog and called it my last. I had a stalker on the other one and it crept me out that she was following what I was saying and needed my imput after every comment she posted. I don’t need that type of harrassment. I want to be able to write what I want and not worry about the content. I know my writing is pretty dark but being suicidal isn’t a life full of being in a rose garden, seeing things through rose colored glasses. It is about being in a dark place and my blog is my place to vent out my inner most thoughts of the darkest corners of my mind.  It is the abyss that I fall into that drives my writing and sadly if I’m not in it I cannot write about it.  If I don’t feel, I just cannot write. It is very rare that I write about happy stuff because it is too far and in between.  I tend not to trust it because I know I will be deeper in the abyss than I was the last time I was in it.

My doctor yesterday told me to lose weight so tonight instead of eating something I had a slim fast shake because I was hungry. I think my days are messed up because I don’t eat regularly through out the day and I might just have one meal a day.  Sometimes it is because I am too lazy to cook. Other times it is because I don’t know what I want. But I am going to try the shakes and see if I lose weight and am able to keep it off. I know I have gained weight over the past few months but being inactive will do that. I would love to walk but it causes me too much pain. I have a nice lump on my leg right now telling me I did too much today though I hardly did anything worthy of it swelling. I spend most of my time cooped up in my room because it’s cooler than the rest of the house. I will be the first to admit I am a lazy bastard but when you have chronic pain, there really is no way of being an active bastard. I wish I was working or was able to do volunteer work. I just don’t know. I’m not that much of an out going person.
Tomorrow I have an appt with my therapist that I hope I can keep. I truly cannot wait to talk with her as I have some stuff on my mind I need to get off my chest. Like am I truly a nothing? Lately I just feel like one. I feel that all I do doesn’t matter to anyone and people can care less about me. I don’t know why I feel this way but I do.
Meds are finally kicking in now so I think I will sign off for now. Such a relief for the pain meds to stop the crushing pains I feel every night.

Another page turned

I have been thinking what to call my next blog and what to write but nothing has been coming so decided to just write whatever comes to mind. I’m still in a mini mental health war with my primary over my pain medications. I am really steamed for if I was to try and take my life with them I would have done so before now. I don’t know aside from me having a husband what the discharge summary says about my last admission but it appears to have rattled my pcp, whom I have known for years, who has been prescribing me my meds for years. But now that I’m not working, he is worried and for no good reason. I have told him that if I plan on taking my life it will be via asphixiation (suffocating) myself with either a rope around my neck or a plastic bag over my head. I am done with the uncertainty of trying to overdose on pills as many have stated, it is difficult to kill the human body. I have overdosed quite a few times and though unpleasant, the result is that I am still alive. So I go through his motions of complicity but after one more time of the complicity I will tell him this is stupid…going to him every 2 wks is not helping me nor is it helping him other than getting to know me more often. I don’t know…maybe the rules changed while I was inpatient and every mental health patient who has chronic pain has to go through this ordeal to be “safe” but if that were the case why hasn’t my therapist or psychiatrist dropped him a note saying THEY are concerned and that I should be closely monitored. I think I will have my therapist talk to him and see if there can be an understanding. Yes I love my doc. Yes I need my meds but being harrassed over them because I have mental illness and suicidal tendencies is just not fair. If I had expressed to my doc that I am not safe that would be a different matter. As it is, I’m more afraid of the tylenol content than I am of the narcotic!!! And besides, if I was going to overdose, i’d just as simply take the biggest bottle of tylenol at walgreens or Target to kill myself and my liver.
So my frustration is high because I’m dealing with a professional that is clueless on mental illness. If I didn’t need these drugs I would just say fuck you, you just signed my death certificate and walk away from him but he is still giving me what I need but at a very costly price when I have no income for the co pay or the 2 wk supply of meds…