I was extremely exhausted yesterday. I went to my dentist appointment and it wasn’t as bad as I thought it was going to be. The dentist was really good and didn’t hurt me while he scraped. I have no cavities, which I was thrilled to hear about. I still have my two baby teeth. They don’t have “adult ones” so I really need to start taking better care of my teeth. Because if they get injured or fall out, there is no replacement other than false teeth.
I came home and tried to sleep but I had therapy so I didn’t sleep too hard. I would sleep for forty-five minutes and then wake up. It was terrible. Then after therapy I figured I would have the afternoon to snooze. Nope. My sister called saying that my niece was sick and I had to pick her up. UGH. So now I had this sick kid that just wanted to cuddle with her germiness. Just great. Hope I didn’t catch anything. I washed my hands and I plan on taking a ton of vitamin D so I don’t get sick. No that is not a typo. Vitamin D actually helps the immune system because it helps a cytokine in the blood that is part of the immune system. Cytokines are like helper cells in the immune system, if memory serves correctly. I could have it wrong. But the bottom line is, Vitamin D is what you should take if you get a cold. I have not been really sick since taking it.
I am still exhausted. I still have an early appointment tomorrow that I am just dreading. I know it is just going to go like this, he sees me, examines me, and then says I have tendonitis. End of story. If he offers any other type of treatment, like a boot or a shot of cortisone, I will decline. I will be wearing my AFO just to show him that I have been treated for this before and I am sorry to waste his time and my sleep but my cranky PCP wanted to make sure that this was a foot problem and just a foot problem because God forbid it should be what I think it is, nerve damage that has messed up my foot! I am still nervous about this appointment because it is so early in the morning. I am afraid I will just go along with whatever he says because I am not awake enough to argue. Or that I will miss the appointment because the bus is late. As it is, I have to have my checking account on hold because I am not sure what the copayment will be. It will either be $15 or $40 (USD). It’s hard to say because I don’t know if this guy is in network or out of network. I won’t know until they run my insurance. I am still nervous about what he will do. I will die if I have to have x-rays done. Though he might just want to put me in a boot and see what that does but I am in an AFO so what good will that do me?? UGH, I am so frustrated and I haven’t even set foot in his office yet! (no pun intended!)
I talked with my therapist about self harming today. I told her my mother looked at the scars the other day. I felt mad because she touched me on my wrist and I hate being touched there without my permission. I actually hate being touched anywhere without consent, even if it is my mother. I have some pretty deep scars. We were talking about how I wish I could cut again to release my urges but she said that will open up a can of worms. What worms? Only thing it will do is want to make me cut more. And more. Or maybe not. Maybe I just need one cut to make me feel better. And then the idiot therapist brought up my book as if that is the source of all evil. UGH. My frustration has something to do with my book, yes I am not going to lie about it. But it’s not the only thing frustrating me. Today my group called me by my birth name and I got wicked pissed off. Granted this person doesn’t know me so I had to quickly diffuse the situation. An old time member called me by my real name and that is what caused everyone to call me by my real name. I am so frustrated with my transgender stuff it’s not funny. So throw that on the table as well for reasons to cut. Plus it has been more than ten years since I last cut. I want to feel the release again. But I know the last time that I did cut, I didn’t feel anything and wanted to go all nuts on my wrist. It took quite a bit of self control not to give in to that type of harming.
I am trying not to give in to it today. But damn it is so hard not to think of it helping me when all else has failed me. I keep thinking of the way it will feel. But at the same time I know what will happen when that feeling is gone. I will want more. And more. It won’t stop. Just writing about it is making me want to do it. I think I should stop here for now.
midnightdemons7 