not sleeping due to pain

Not sleeping due to pain

Yesterday I was in bed all day sleeping. I was expecting to wake up around 1am feeling ready to go but the only thing ready to go this time around was my bladder. My arm was sore but after I woke up and used the bathroom it felt better. I didn’t stay awake too long. I just looked at my messages and then went back to sleep. I woke up again around 4 in mega pain this time. My arm and shoulder were hurting so bad. I sat up to try and alleviate some of the pain. I didn’t want to take anything because usually moving it helps to ease the pain. I did take some ibuprofen. I was hungry but I didn’t want to go downstairs to make something to eat. I thought about making coffee but it was really early. Pain settled down enough so I laid back down and slept for another hour or two until my med alarm went off. I shut it off but I didn’t take my meds. I just rested till around 10 when I couldn’t take the pain anymore. I used the bathroom and then made coffee.

I was hungry but I didn’t know what I wanted to make. It was either cheesy scrambled eggs or a bacon sandwich. I took my meds and thoughts it over. I decided to make bacon as that would require less movement. I also made another cup of coffee.

I had therapy today and was all over the place with talking about my BFF’s situation and how I felt about it and losing my second mother. I was more emotional as I talked about it. I almost started crying. My arm was throbbing as I finished my third cup of coffee. I told her my Thanksgiving plans and how much I was looking forward to the turkey and cranberry sauce. It is my favorite holiday. She asked what self-care I planned on using during this time. I said I would shower more and color. I told her I have been reading more than coloring. I also was writing to get things out. I told her I had support on Twitter which has developed over the past six months or so.

I told my mother I would make dinner tonight but after my shower my arm flared up big time and I am in agony. I told her I couldn’t cook. Now I don’t know what I am going to have for dinner. I might have a bowl of cereal. I bought Oreo cereal and it is pretty good. It is all I ate yesterday. One bowl of cereal for the entire day. It is all I wanted to eat. I haven’t been having more than one meal a day for the past couple of weeks. I am just not hungry. But today I will be having two meals as the cereal will be my second meal of the day. I might have cookies to top it off.

It’s 115a

I’ve been in severe pain since 1900 last night. I don’t know what I did to cause this flare. I know part of it is because I was emotional today with the news of my BFF who is like a little brother to me. I love him so much. I wish there was something I could do for him. I am going to try and call him every week just to check in on him.

I’ve been scrolling on twitter most of the night. I did read Medical Apartheid. I finished the ugly chapter I was on about eugenics and how white people wanted to expunge African Americans. This went on until the year 2000 where they set up clinics to sterilize or force them on birth control. One of the campaign sayings was something like better to be an addict than to have a child. Shows how depraved people were about addiction. Rather than deal with the issue, they rather the person suffering from addiction was sterile or on the long term birth control Norplant. Just makes me sick. The next chapter is on radiation and Blacks. I don’t know if I can stomach it. I thought I could read this but it is really sad what these people have gone through after their freedom was given.

I am tired but I can’t sleep due to pain. I’ve already taken what I could. I even took ibuprofen to try and stop the pain. I think I could be hungry but I don’t feel like going downstairs to make something to eat. I would just have cereal though. I found a box of honey nut Chex while I was putting groceries away yesterday. I love that flavor.

Because of my grocery delivery, I canceled my therapy appointment. I won’t have therapy this week. I will see her on Mon. We have a lot to talk about. I should probably write some of it down so I don’t forget. I hate writing stuff down because once it is out of my head and on paper, I forget about it.

I made an appointment for my eye exam in a couple of weeks. It is outside of Boston at a new place. I just hope the doctor is nice. It is in the afternoon so I am not so sleepy. I think there is a bookstore near there so I might go book shopping after.

waking up to a painful arm

Waking up to a painful arm

I did a lot yesterday. I made marinara sauce for the first time in a long time. It came out awesome. Even my mother liked it. Today I will have the left over meatballs for lunch. I wanted them for a long time. I didn’t use my arm that much but it still hurts me today despite it. I did my exercises while having coffee and something to eat.

I don’t plan on doing anything today. I got brain fog and am so tired. Therapist is off the next two days so I don’t see her until Wed. I see my psychiatrist tomorrow as well as have PT in the afternoon. I just hope my groceries get delivered before my therapy appointment.

I got the Sox news today and it isn’t good. Former SS Julio Lugo passed away at the age of 45 due to a heart attack and my favorite pitcher Eduardo Rodriguez is signing with the Tigers for a five year deal. I am devastated. I guess I am glad I didn’t buy Eddie’s shirt this weekend. I am truly heartbroken.

Red Taylor’s Version

Red Taylor’s Version

I am still waiting for my CDs to be delivered from Amazon so I am listening to this album via Amazon Music because I pay for the unlimited. I had downloaded the songs but apparently the buy CD get digital free doesn’t work anymore. I have downloaded the songs but they are just on the app and not on my phone.

I just finished listening to the album the entire way through, without the shuffle on or repeat on. I fucking love it. Her version of Better Man is so fricken cool. I still think of my father with this song. I was ok with Babe but Jennifer Nettles sings it better. And for the life of me I cannot think who sang Better Man first so I had to google it to find Little Big Town did. I listened first on speaker and now I am listening via headphones to get a better experience of it. Some of the songs sound better than the original version. You can definitely hear the more mature Taylor’s voice on the album. I love the addition of violins to Last Time. When the album first came out I was fixated on this song. I must have listened to it a thousand times but I just love the melody of the song rather than I listened to the lyrics.

The “All too well” 10 minute version is so fucking cool. It kind of messed me up when listening to it because of the added lyrics. I cannot wait to see the movie tonight at 7pm. I cannot believe how well this song is. I thought it would be instrumental but I am so glad there is lyrics. There are a couple of songs that I didn’t hear before because they were on the deluxe album and I didn’t purchase it. Ronan was and is a sad song. It is about a four year-old’s death. The lyrics are stunningly beautiful. I never heard this song before now but I heard about it from a fellow Swiftie I follow on Twitter. Amazon delivered my songs and I got them on my phone now. After dealing with my stupid MP3 app, I have all 30 songs in a folder/playlist so I don’t have to play each album separately. Dumb thing.

Arm is hurting me today but that is because I am using the muscles a little more and I made the mistake of lifting my arm while trying to lift my Tshirt up so I could put my phone in my pocket. I am more left handed than I think I am. I write like a second grader because that was the last time I wrote with my hand. I never realized how much I use my arm until I hurt it. Even typing hurts my sore forearm.

I had two cups of coffee back to back as I was listening for the first time the new album. It caused colon blow but I am ok. I made it to the bathroom in time. But I am so damn tired. I could nap right now. I was up a few times during the night. I woke up sometime before 4 to use the bathroom. I didn’t know if I had to go or not when I woke up. I never really went back to sleep. I got up around 9. I took my meds and then listened to the album as I made coffee. I had the kitchen to myself as my mother was leaving the house for an appointment. I had a bowl of cereal as I was starving. I hadn’t eaten anything since last night when my mother made eggplant. I haven’t been eating too good lately. I just been eating one meal a day. My mother is making fish tonight so I will have some of that. I didn’t have lunch yet. I don’t really know what to make. I should make some eggs. I haven’t had them in a while. I don’t know.