Groceries and more groceries
I had my groceries delivered today. I ordered a lot of Gatorade and Powerade to last me for the month. Every month my mother asks me why I buy so much and I tell her it is my monthly supply. I brought up all the bags except for my cereal. I totally forgot they were there until I came home from the pharmacy and saw them there. There are like ~7 bags left to bring up to my room. I have been doing it by myself, which is taking me some time because I have to take breaks. My arm is so damn sore but it is a good sore not a bad one.
I sent my therapist a message last night about how I was suicidal but I was too tired to kill myself. I said I was pathetic. She responded and said that I wasn’t pathetic. I need to address the pain. I asked how and she said by talking about it and using coping skills. I hate coping skills. It is just this broad umbrella of things. It is like saying you need a screwdriver for the screw you want to tighten but you have so many damn screwdrivers you don’t know which one to use. It is really frustrating. And when you are already upset and looking for something to soothe you, you want something right now that will work not something that will frustrate you more.
I ordered my glasses and will file a claim with my insurance company so I can get reimbursed. Hope it isn’t a hassle. I have not done this before. They should be shipping out soon. I just hope the frames fit me. I ordered a small so we’ll see. Friday I need to start the process of changing my bedding because I spilled Gatorade on my blanket and sheets last night. I grabbed the bottle a little too tightly and it spilled. Most of it got on me so I had to change my shirt.
I am in a lot of pain with my shoulder because of lifting all the bottles of Gatorade and Powerade I bought. I don’t think I can lift the remaining bags tonight. I still haven’t changed back into my PJs from when I left for the pharmacy. I might keep on the thermal socks. It is supposed to snow tonight. I hope all the snowing happens tonight and not in the morning. We aren’t supposed to get that much, only an inch or so but walking in it can be yucky. I rescheduled my appointment with my PT for tomorrow morning. I hope I sleep tonight or getting up is going to be difficult. I also scheduled an appointment with OT for January. I thought it was for pelvic floor but it is for cathing. It is with the same OT I saw last year.
I think I am going to have to double dose the Miralax as the new meds are really constipating me. And because I mostly stand when I cath, I am not using the same muscles to poop. I was able to crap a little today but it wasn’t enough. My stomach feels so awful.
I have three updates and need to restart my laptop. I just installed Win 11. It is okay so far. All my programs seem to be running okay. Tomorrow in between appointments I will be going to see a locksmith about getting some keys made for the screen door that was just put on. It is an odd shaped key so I hope they can do it. I don’t know who else will be able to do it.
Saturday Blog 06112021
Today I am dealing with an influx of junk mail being filtered to my inbox rather than junk mail folder. I must have gotten at least a half dozen notifications today so far that are junk. I don’t know what is the problem. I sent a message to outlook hoping to find a reason. It’s jut ridiculous. The emails are all bogus. But I think I got a handle on it as most of the emails are from the same domain.
I sort of woke up when my med alarm went off at 0830. I made the mistake of falling back to sleep and now I feel like all I want to do is sleep. I only woke up once during the night and that was to go pee. I hope when I go for my test next week that it records the urge sensation when I am cathing. It is so uncomfortable to be going about my business cathing and then get an uncontrollable urge to pee. Sometimes my stream becomes stronger and then urine goes everywhere. It is messy and I hate it.
I had a cup of coffee and I might have a second cup soon as I am so fricken tired. I think I am going to heat up the chicken pot pie that I have for lunch. I haven’t really eaten anything today. My mother made zucchini and had a little of that but it was wicked salty.
Ohio State and Nebraska are playing each other in college football. Every year they play each other and every year I am conflicted who to root for because they are my favorite teams. OSU is beating the Huskers right now. I think OSU is going to beat them, again. Nebraska has been holding up some good defense though. It is a close game right now. And OSU wins 26-17!
My damn shoulder is killing me today. I put heat on my ribs as the muscles are sore. My bicep keeps throbbing along with my wrist/forearm. I can’t wait till I see the doc on Monday and they decide what they are going to do. I hope I can delay PT for a few weeks until I get my back PT in. I don’t think I need the full six weeks as usually one to three dry needle sessions is all I need. I start PT on Tues. It is with the same PT that I had earlier this year. She is good and I like her style.
A rest day that wasn’t restful
I had a shitty night of sleep. I kept waking up like every two hours with my shoulder hurting me, all because I checked to see if we needed juice. I had reached into the fridge with my sore arm and then lifted the gallon of juice. A bad idea as I was rewarded with pain in my shoulder that would continue all night. Around 0200 I got up and started writing and that helped. I went back to bed around 0400 and stayed asleep until 7. My baby sister’s birthday is today and she needed a wingman to help her with errands today so I got up around 8. I had my coffee and half a bagel. We then went into town for my sister to do her things. On the way home we stopped at the pharmacy so I could pick up my new blood pressure medicine. I asked questions about it as I don’t know much about it. It could make you drowsy so I was being aware if I was any more tired than I already was. I had tried to nap several times today but couldn’t.
I ordered my groceries last night as my mother needed somethings. They were an hour late so they waived the delivery fee. I then had anxiety bringing up all the groceries by myself. There is still four gallons of water in the front hallway that I am too tired to bring up. My sister said she will bring it up after work. I had to bring up the water with one arm as I couldn’t carry a gallon with my bad arm. It was a long process with many trips up and down the stairs. I got hot and sweaty and tired. I had to have a cup of coffee to try and stay awake for my sister’s party and for dinner. My sister is making raviolis.
All I wanted to do today was rest and I didn’t. I got a huge anxiety attack despite going up and down the stairs. I think it was because I was carrying something heavy and trying to keep my balance on the stairs. I also knew that I would be the one to do it all by myself and that overwhelmed me. My mother is coming around to the idea of getting a bubbler of water for the house so we don’t buy water anymore. It probably will be cheaper in the long run to have delivery service. The only question is where to put it.
My right knee still hurts from the fall. I meant to have my pcp take a look at it but I forgot. Maybe I can get the ortho doc to look at it when I see him Mon. I think it is just bruised as it only hurts when I kneel on it. I need to take a shower as I am really sweaty and feel icky from it. I also need to shave my head. I have decided I am going to grow my beard out for the month.
I had asked my therapist if I did the work on the hopelessness paper if she wanted to see it. She said yes. Fuck. Now I got to work on it. I am getting there as I have been thinking of what to write. I just hope I can pick up where I left off. That is always a hard thing to do.
Tiring day of appointments
I reluctantly got up this morning and didn’t want to leave the house. I had slept through the night but was still exhausted. I had coffee and then counted down the minutes to when I had to get ready to catch the bus. My legs were so heavy today as I walked to the bus stop. I knew it was going to be a challenging day for me as I had a lot of walking to do today.
I saw my PCP and we discussed my fatigue. He thinks it is multifactorial so he is sending a message to my psych team to try and find ways for me to sleep better. I told him my blood pressure has been high lately and he checked it. It was high so he is adding a new blood pressure medicine. Yay a new medicine. Not. I see him in three months.
I then went to my second appointment at the other end of the hospital for the covid blood draw. He couldn’t get me so asked one of the other medical assistants. She got me right away. After the blood draw I went to get my haircut. I slept on the train ride back home. I was so tired. I had to stop a few times.
I came home and was hungry. I didn’t feel like cooking so I had some cereal. I made a cup of coffee to try and avoid a nap. While I was eating, I did my shoulder exercises. I had worn the sling all morning so it was good to move it about. It still hurts. When I went to my room, I took off my sneakers and socks. Soon as I got into bed my ankle flared up and I had to take a BT med. I also took some ibuprofen for the shoulder pain. I don’t know why the CRPS is flaring lately. I started to hurt on the walk home from the bus stop. Each step I took was more painful than the last. I was dreading the last block home.
I am doing nothing tomorrow and if I sleep all day so be it. I am just going to have a down day. Might order pizza again. Actually, might order it tonight. I am a pizza junkie. I can eat pizza every day if I am able.
I need to schedule an eye exam so I can get new glasses. I haven’t had an exam in almost two years. I tried reading from my sunglasses today and it was difficult so I know my prescription has changed. I just don’t like the eye doctor I see. It is hard to see someone else because of my insurance. I’ll probably see someone by the end of the year though.