shoulder pain and PT

Shoulder pain and PT

I saw the ortho doc yesterday and he recommended PT. He had said something about seeing a shoulder specialist but I thought it was if this didn’t get better or if it got worse. But today I got a call from the shoulder specialist and will be meeting with him tomorrow.

I had therapy today and we discussed the blog I wrote about hopelessness. She thought it was interesting that my chronic pain had gone down when the depression had gotten better. It is a chicken and egg kind of scenario because I really don’t know what got better first. I know that since my back surgery, my CRPS pain for the most part has been low. There might be a day or a few days where it is at a high level. Every day my foot throbs but for the most part it is tolerable. We talked about this. During the whole session my eyes were tearing. I don’t know why they were. It was bugging the crap out of me. Therapist asked if I was crying. I told her no. She said she had to check. LOL

I rested after therapy for a bit. I should have taken a shower but I was so damn tired I didn’t think of it. I went to PT and my PT said that she would treat both my shoulder and back as it happened to occur due to the same fall that I took. I told her I dislocated my shoulder and when it went back in place, I broke the bone. She was amazed that I did that in one fall. She said reading the reports were worse than seeing me in person. I am glad about that. She gave me the typical back exercises to do and to keep up with the shoulder stuff that I have been doing.

I came home tired and hungry. I had a bowl of cereal. That is really all I have been eating these days. Last night I tried sleeping sitting up but it didn’t last. I have to lie down to sleep. But I kept my shoulder as flat to my chest as possible. It really hurts right now and I have been in the sling all day. My arm hurts really bad. I hope I can sleep tonight because I have an early appointment tomorrow with the specialist. Then in the afternoon I see my urologist. Going to be a long day and I am grateful I don’t have any more appointments for the rest of the week. I am going to need to rest and I don’t care if I am in bed all day.

Saturday Blog 06112021

Saturday Blog 06112021

Today I am dealing with an influx of junk mail being filtered to my inbox rather than junk mail folder. I must have gotten at least a half dozen notifications today so far that are junk. I don’t know what is the problem. I sent a message to outlook hoping to find a reason. It’s jut ridiculous. The emails are all bogus. But I think I got a handle on it as most of the emails are from the same domain.

I sort of woke up when my med alarm went off at 0830. I made the mistake of falling back to sleep and now I feel like all I want to do is sleep. I only woke up once during the night and that was to go pee. I hope when I go for my test next week that it records the urge sensation when I am cathing. It is so uncomfortable to be going about my business cathing and then get an uncontrollable urge to pee. Sometimes my stream becomes stronger and then urine goes everywhere. It is messy and I hate it.

I had a cup of coffee and I might have a second cup soon as I am so fricken tired. I think I am going to heat up the chicken pot pie that I have for lunch. I haven’t really eaten anything today. My mother made zucchini and had a little of that but it was wicked salty.

Ohio State and Nebraska are playing each other in college football. Every year they play each other and every year I am conflicted who to root for because they are my favorite teams. OSU is beating the Huskers right now. I think OSU is going to beat them, again. Nebraska has been holding up some good defense though. It is a close game right now. And OSU wins 26-17!

My damn shoulder is killing me today. I put heat on my ribs as the muscles are sore. My bicep keeps throbbing along with my wrist/forearm. I can’t wait till I see the doc on Monday and they decide what they are going to do. I hope I can delay PT for a few weeks until I get my back PT in. I don’t think I need the full six weeks as usually one to three dry needle sessions is all I need. I start PT on Tues. It is with the same PT that I had earlier this year. She is good and I like her style.