feeling broken

Today I have been thinking about Lincoln. I read a passage in the book I am reading and one of Harvard’s psychiatrist mentioned that “no mere prescription [can teach us] about how to live a successful life in the face of suffering”(Lester Havens, MD).

I admire Lincoln for working through his suffering yet being successful in what he did. It was so painful and others around him could see and palpate his pain. I think if Lincoln grew up in another time period, he might have been either institutionalized or he would have killed himself. He would not have become the 16th president. But I think, as I am a depressive myself and can totally relate to what he went through, even if antidepressant were available, he would not take them. There have been notions that he might have dabbled in laudanum or cocaine even, but give his strict stance on temperance, I sincerely doubt he would have used any type of drug to ease his suffering. In fact, given the his profound pain, I think he would have ended up overdosing on these. I have thought of making laudanum. There are recipes on the internet on how to make it but it takes time, like all things. And you need the right equipment, though this equipment is much cheaper than that used of say a meth lab. I doubt I could do it, not with my family around, especially as I would need the darkness of the basement to “cook” the stuff in. My brother in law would find it as the basement is his area. I don’t think he would take too kindly to me having a little space to make something illegal. But I have thought about it. Mostly, I just wanted to make the stuff to OD on not to really use as a pain reliever.

I still am broken up about the violation my therapist did yesterday. I am trying not to think about it because I know ruminating about it is not going to help. I have thought of writing her a letter, but seeing as I don’t see her in person and it will be a week or so before she gets it, I don’t think that is going to help me. Yes, I might read it to her on Tuesday on our next session. But I have to stifle these feelings until then and it just doesn’t seem right. I know she didn’t mean to harm me. Hell, I didn’t even think she would KNOW how to get on the web with her phone while we were talking. But the little nitwit did. I have texted her saying she is in deep shit with me. That somehow made me feel a little better as we can open the session with that. But I don’t know how to get through the weekend feeling like this. I know I will, I always do. I am going to the Bon Jovi concert tomorrow so that will get things off my mind, least for a day or so. My only worry tomorrow will be standing too long and getting dehydrated as we are in the middle of a heat wave.

I can’t help but feel broken inside. The one person that I trusted the most in the world violated it in three minutes. She even read the other blog that I didn’t want her to read. So that makes two blogs she read without my consent. I don’t know why I didn’t stop her or say something while we were talking. I know that if were talking in person this probably wouldn’t have happened. She might have goaded me into getting the blog on my phone and sharing it but that would have been different. I could control what she saw. I guess that is it, I feel out of control in a situation I should have had control of. And the blog didn’t contain anything real worthy of the violation. It wasn’t as if my safety was in jeopardy. I just jotted down some thoughts that I thought would go into a suicide note. That is what started the whole “let’s read the blog then” action. I think her possessiveness is getting out of control. Everything I write she thinks is free rein to her. I wrote a letter to Dr. Jobes and she wanted me to read it to her. I was like sorry, it’s not addressed to you so you do not have permission. She wanted to get behind the thinking of the letter but I had the letter at home and there was no way for her to get at it. It wasn’t like I was waving it around in her face or something. I just don’t know what to do. I am stuck with her as no other therapist wants me in the area I live in. They are too afraid of my suicidality. The hardest part is that I can’t even talk to my psychiatrist about this because I don’t see her till next Friday. And I don’t want to email this to her because I just don’t even know what to say. I don’t even know if she (my therapist) truly did violate boundaries. And even if I did call my pdoc, you know she is going to say just work it out with her. Or wonder why I am calling her (pdoc) to begin with.

I guess in this age of blogs and internet there are no more boundary limits anymore and I never thought for one second I would feel this way. Makes me wonder if I should stop blogging all together and just keep a written journal.

any thoughts?