Better, but not great

Better, but not great

I slept fairly well last night, despite being in horrible pain. I woke up a few times before 9, but I was able to get back to sleep. It wasn’t until my phone’s app started beeping for me to take my blood pressure meds did I get up. Then I realized that I had to go to the post office to drop off the book for my neurologist. I sent her an email saying it is on its way. I should have put the review books in the mail. I think it would be nice to get reviewed by the American Association of Suicidology. But I am too scared of rejection that I hold back.

Today is a warm day. I was sweating by the time I came home from my errands. I picked up my meds too while I was out. My ankle is kindly thanking me now. I really want to go out and get coffee but I just missed the bus and the next one isn’t for another hour. So no coffee today. I could make it at home but I don’t feel like it. Making coffee at home just doesn’t have the same appeal as going out for coffee.

Last night I was in a rough spot. I hope that I don’t ever be in that spot again. The suicidal thoughts were great and it would have been easy to take 14 pills. That was all that I needed to help my pain or make me sicker than a dog. I am glad I didn’t find out. But it scares me that I feel like that in the moment but this morning, I don’t feel like I did last night. Granted I am in less pain than I was in but still, I could have injured myself and no one would have known about it, least not until it was too late. My therapist wouldn’t get the texts until Monday. That wouldn’t have been any good.

I seriously thought about calling my psychiatrist but I had already spoke to her that day. Granted it was an urgent situation and not a “hi, how are you” one. I just think that I can get through the episodes on my own, that I don’t need any help. I feel funny asking for help. It is like it goes against the grain of what I am feeling.

I have been in this situation plenty of times. I feel like if I do reach out for help, I am a bother. And I know that if I call my psychiatrist, she most likely will tell me to go to the ER and I don’t want that. The ER is not going to help me with my pain. They won’t find anything wrong with me and then ship me off to psych ER for further evaluation. Maybe they will put me in the hospital, maybe they won’t. I just know that I don’t want to go to the ER at all because it is a waste of time for me. And being in the hospital is a bigger waste of time, as I found that out in August.

Thing is, I was in a lot of pain, more than my normal amount that I am in. And it wears you out, both mentally and physically. Now that I am not in so much pain, I can look back on what was going on and be insightful.