It’s Pain O’Clock

It’s Pain O’Clock

Pain started around 2015 and has slowly increased. I took a pain pill about an hour ago, just to be able to stand long enough to take my night time meds. Because I didn’t fill my pill box today, it was hodgepodge night. I just take what I want and not the whole kit and caboodle. I will try and fill the box tomorrow morning when hopefully, my pain levels are lower. I hope I have a good night’s sleep. I can never know if I am going to wake up between 4-8 AM. Today I slept till almost 0800, which is highly unusual for me. But pain woke me up, actually, it was more my bladder, but I was still in pain. My right leg has been hurting all day, from hip to toes. I almost never have pain in my right leg. I think because I am a side sleeper and hadn’t moved for more than four hours, I was in pain. I am hoping the pain meds take care of that and my left foot pain. Right now it feels like someone is hammering my metatarsals. Just the last three. I think I would hit the roof if it was all five.

I have noticed that since taking the vitamin D again, my mood has changed, for the better. I still think about suicide, but the depression is not as heavy as it once was. I can breathe a little better, though I have been having awful anxiety with this pain flare up I have been having. I tend to breathe faster than I should and my heart is palpating. I have to take deep breaths to slow things down. I don’t know why I am so anxious with pain. I know it’s not going to kill me, though I am always in danger of attempting, or cutting. I still have it in my head that if I just cut the swelling, maybe I will be in less pain, that if the fluid is released, I will be fine. There is NO proof this will happen. I might just make things worse. And if I cut to the point of stitches, that will be a problem.

In two days I see my doc. I hope that he can give me something that will help my mental state. I can deal with the physical pain with medication. But I just want to figure out why the hell I have hammers hammering my bones! And why I sometimes feel a crushing sensation all along the edge of my foot. I haven’t been really active the last week and I have been in horrible pain. I see him in the morning and that is not going to be good. I wish I could see him at eight in the evening when the pain starts to flare up all the time, every single night. I am not going to be in horrendous pain at 0930 in the morning. I will have to stop my pain meds entirely the next few days if I want that to happen. I don’t want to go through that because I just got the pain under control again. I might have done the stairs a little bit too much today. I wish I could do a drawing of my foot and show you where it hurts the most. But I am not creative that way and I have no idea what program/app to use to make it. I don’t even know how to make a meme. I just am not a creative person when it comes to stuff like that.

I hope he won’t be mad that I stopped going to PT. I hated going because it just brought me more pain. And I could never remember the damn exercises the PT gave me, even though she gave me sheets on the exercises. I have too many things going on in my brain and so I just couldn’t retain what I was being taught. After my last session with her, my foot exploded and I barely made it home. So if he should tell me I need to go back, I just am not going to. The pain is just too complex at this point. What I would like is an MRI of my ankle and foot to see if there are any changes since my last one.

As far as meds go, I don’t think he will prescribe me another pain med. The NSAID hasn’t worked out as well as I was hoping it to. That would be the only change I could see happening. The baclofen has helped, though it doesn’t help all spasms. It has helped ease the tightness that I had surrounding my ankle and calf area. But it hasn’t helped the back spasms or hip pain that I have been experiencing. I am going to tell him about my hip and see if he can do something about that. My PCP hasn’t been too worried about it but this has been going on for more than eight months now. Today I was sweeping the floor and it caused my hip to flare up. I could barely stand afterwards. And it still is hurting me. It’s odd because it hasn’t bothered me in a few weeks and now with me sleeping on it, it flared up again. I know it is still weak from my surgeries. And I haven’t strengthened it since I pulled it out back in December. I sneezed and my back went out. My hip muscle is what hurts the most and I just can’t seem to stretch it enough to get it loose. It sucks. All the exercises that I have learned to deal with it haven’t helped at all. Course I don’t know what muscle it is that I have pulled so that kind of sucks. Knowing my luck, my hip will be fine come Tuesday morning.