A quote

“Never kill yourself while you are suicidal. You can, if you must, think about suicide as much as your wishes and let the thoughts of suicide –the possibility that you could do it- carry you through the dark night. Night after night. Day after day, until the thoughts of self-destruction runs its course and a fresh view of your own frustrated needs comes into clearer form in your mind and you can, at last, pursue the realistic aspects, however dire, of your natural life”. –Edwin Shneidman, Suicidal Mind, p166

I came across this passage on the last page of the book. I found it meaningful because I have spent night after night, day after day, thinking about ending my life. I have even thought about ending my life when I wasn’t so depressed and hopeless, but I never felt the urgency to end it when I wasn’t in horrendous emotional pain, or physical pain as it has been the last few years. I posted this, during a chat last night. I guess you can say that I interrupted the chat. It wasn’t my intention. I forgot the chat was taking place during that time. I tried to participate in the rest of the chat but as usual, I didn’t. Yet a few of us had a discussion on the side about how we let our providers know if we are suicidal or not. My experience with my PCP is not to let on that I am suicidal, unless he asks me directly. I cannot bullshit my way out of a paper bag so I will answer honestly when asked a question. Most times, I get the third degree about my suicidal tendencies and my narcotic medication. He wants to make sure I am “safe” with it. What he doesn’t know, even though I have told him a million times, is I am more afraid of the Tylenol content than I am of the narcotic content. But I still get the drill of asking if I am safe with the medication. I really want to say that I have other plans that are more lethal but I don’t for fear of getting tossed in the psych ER.

I am feeling like a caged rat these days. I haven’t been able to get my coffee/latte at Starbucks in weeks because of the severe snow we have been getting. I thought I would be able to go out today but the buses are on a reduced schedule because of the holiday and still trying to get dug out of the snow. Plus, it’s a measly 1 degree out. So I am just staying in my room, again. I am listening to the radio today. Unfortunately, my favorite DJ is off today. We sometimes chat on Twitter.

I found out that my book is being sold on Ebay in the UK. I think it’s funny, but whatever gets my book sold, I am for. I am supposed to send out my book to reviewers, but because of my depleted funds and mail being disrupted due to the snow, I think I will wait until the end of the month. Hope by then, the storms will have gone away. Tomorrow and Wednesday we are expected to get more snow. It’s terrible. I don’t remember a winter this harsh. I just fear flooding when it all melts.

I guess today would be a good day to work on my short story. I will try and work on it after I write this blog. The nice thing about this story is that it’s new. I haven’t posted it on my blog and I don’t think I am going to. Unlike my “Darkness will Win” post, that is going to be published. I am working on collecting a few blogs and short stories together to make my second book. I just hope that formatting goes easier the second go round. The first time it was a nightmare. I literally had to go through all 150 pages to make sure they were formatted correctly on each page. And for the life of me, I could not get the acknowledgements page to be on its own. Drove me crazy! The first copy of the Kindle was all messed up. Luckily, only a few people bought it. I fixed it best I could but I still think there is a blank page in there somewhere.

I haven’t had much appetite the last few days. I don’t know why this is. I am depressed but I am not “that” depressed. At least the day time sleepiness is gone. My therapist is on vacation this week. It sucks having her away. My psychiatrist is still out with her broken hip. I just communicate with her via email. I sent her a couple of emails and got no response as usual. I wish she would acknowledge the damn thing so 1) I know she got it and 2) I get a little feedback. I just feel like I am roughing it on my own these days. I stopped taking my antidepressant because it stopped working. I wasn’t going to increase it without her being in the office. Plus it was causing me to keep the weight on as it increased my appetite. I haven’t noticed a big change in my mood since stopping it. I really don’t miss taking it. One less pill to take at night.

any thoughts?