still struggling

Still struggling with the depression. I feel like it is strangling me at this point. I still don’t want to go to therapy but my therapist is persistent and talked me into a session tomorrow, our normal time. I had cancelled it but, of course, she kept it open. I just feel like I can’t get a grip on this thing. I just want to do nothing.

I really wanted a cup of coffee today but there was no cream at my sister’s. I was bummed. I could have went to the store to buy it but found reasons not to. I had to take a shower today as I didn’t take one in almost a week. I did, then tripped over the towel I was using and tweaked my back. I have been hurting ever since. Now I really don’t want to do anything. My mother has been bugging me to get eggs. I will tomorrow, or try to. Depends on how I feel tomorrow. Maybe I can get my starbucks coffee and be a little happy about something.

I have been listening to music to try and help my mood. So far the playlist is on all my songs so it has been helpful because there have been songs I haven’t heard in a while. Some of the songs have meaning, others are just upbeat enough to take me out of the misery for a little bit. I keep trying to fight the depression but it’s tough. Seems like whatever I try to do, it backfires on me and I end up feeling 10 times worse.

I got rudely woken up this morning by my doctor’s office. Because I have a UTI, they were calling to see if I improved. I was so mad because I was in such a sound sleep. I didn’t return the call but the nurse was persistent. She called me again. I told her I was fine. Still having spasms but they are less. Hope this course of antibiotics works. I see my PCP Friday so we’ll see. Thank god the leaking has stopped. I was getting worried there for awhile.

I also see my psychiatrist again on Friday. I don’t know why I need to see her again. It’s not like she can do anything for me. She just wants me to ride out this depression and I can’t stand it. I am very frustrated that there is nothing to do when I get like this. The suicidality has subsided a little bit but I still feel like there is a black cloud following me. I just feel so hopeless and why bother with treatment. It just sucks. I really hate feeling like a piece of shit all the time. I wish there was a medication that worked for me.