Difficult Day

Difficult day

I had a hard time sleeping last night. Pain kept me up till almost 0300. I then slept for a few hours and then it was every hour I was up. I really wanted to sleep after my therapy session today but I had to babysit my niece. The pain last night was horrible. I couldn’t move my leg or ankle without severe pain. Every time I got comfortable, the pain spiked, forcing me to move to an uncomfortable position. Then spike again after I had settled down a little bit. I never had such attacks before. It was very weird. But because I had taken my pain pills around midnight, I couldn’t take anymore at least until after 0400. I was exhausted so I just took an Ativan to help me sleep and calm me down as the pain was so anxiety provoking.

I really don’t remember much about what we talked about in therapy. I think we talked in circles without really going any place. I told her about Marsha Linehan’s story, or the pieces I was getting from the Twitter feed that day. I guess she didn’t read my blog about it, just the blog I wrote detailing my reasons for suicide. We didn’t talk about that blog at all. I was shocked that she found the time to watch Jobes’s video that I sent her. I didn’t think her phone was going to be able to play it because it is older than my phone. She has had the same phone for more than six years now. I don’t know how it still is able to play YouTube videos. The important thing is that she was able to see how CAMS works for Jobes and in clinicians working with suicidal patients. He addressed the important key factors of his engagement. He, so far, has been lucky that none of his patients have killed themselves. I think that is incredibly lucky to work with an at risk population and not have someone die in the thirty years he has been practicing. My therapist liked what he was talking about “drivers” (aka reasons for suicide). I am glad I watched the video too, or I would be clueless as to what she was talking about. Course, Jobes is my idol so why wouldn’t I watch a video with him in it? I am sort of his professional stalker. I look out for anything he has written and take it as the word. I hope one day I can be a successful therapist like him.

My therapist also talked a lot about how I am the exception and not the rule today. It was making me roll my eyes. She has told me this about a million times. And every time she tells me this, I take it as a challenge to prove her wrong. I don’t know if that is one of the reasons that “drive” me to suicide. I figure I am supposed to be dead anyway with all the stats against me. Yet, I am still here. And it pisses me off because I don’t want to be here. I don’t want to lose anymore sleep and have ongoing nights of pain and misery. I know tonight I run the risk of having yet another night of pain because I was going up and down the stairs today most of the day. My sister made some food that I liked and I had to babysit, twice. Already my ankle is throbbing. I would take some pain meds but I know in an hour or two I will be saying goodnight. Least I hope I will. Last night, the pain meds didn’t tell me good night until almost 0300. I really thought I was going to have an all nighter. I just could not sleep.

Tomorrow I have my appointment with my PCP. I hope it goes well or I will be in bad shape mentally. I know he is going to give me a lecture about my weight. I wish he wouldn’t because I already feel bad about it. I didn’t even have a chance to talk to my therapist about it today. We were all talking around the elephant in the room (suicide). We also talked about my Twitter buddy Jay and how I think she knows him. I sent her a pic of him and his name. It will be really funny if they had worked together at the same place.

Other than feeling really tired, I am fed up that I have been in pain for almost a week now. I haven’t left my house since Thursday when I saw my father. Tomorrow, I will have to go out to see my doc. I canceled my therapy appointment so I wouldn’t have to finagle the bagel trying to find a spot for me to talk with her for an hour. I like talking with her in the comfort of my room. So she conned me into talking on Thursday.