Agitation has ceased but now Sadness has crept in

Agitation has ceased but now Sadness has creeped in

I reluctantly had therapy today. She gave me the option to cancel as I had canceled before the 24 hour rule. I felt kind of like talking so I agreed that she could call me if she wanted to. We talk and I cried. I was overwhelmed with sadness most of session. She read my blog that I sent her last night and she understood a little bit about what I had gone through last night. She really liked how I wrote it.

I told her my date today as it is coming up soon and she is adamant about trying to keep me here. I told her I was sorry for causing her pain. That when she said that I can’t split “us” up. She is going to try and see if I can have a session tomorrow. She already scheduled a day for Monday. I think she thinks that more is better. I don’t know.

I didn’t sleep very well. I was up every couple of hours and then I gave up around 5. I paid some bills and ordered my stuff on Amazon. I am really tired. I wanted to get up before noon and make my dinner in the slow cooker. But that didn’t happen. I ended up making it after my therapy appointment. Now dinner is going to be a little later than planned. I hope the chicken cooks okay. There was a lot and the cooker is small. I hope it cooks all the way through.

I feel really sad. It was the first time in a long time that I really sobbed while on the phone with my therapist. I really didn’t know what I was crying for. I just was so miserably sad and it came out in tears. I still feel sad afterwards. I really just want to go to sleep.

Published by

G. Collerone

suicide attempt survivor writing about the hopelessness that accompanies depression that no one likes to talk about. also writing about my daily struggle with chronic pain and how it affects my suicidality

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