Mixed State?

Mixed State?

The hyperness that I was feeling earlier today is wearing off but it seems that it comes back when I am ready to sleep. The past hour has been rough. I have been going from racy thoughts to agitation and back. I can’t seem to focus on anything as I am very irritable. I was listening to the Sox game and one of the announcers I can’t stand. He was so annoying me. Then the game got out of hand and we are now losing to Cleveland 5-1. I am so pissed off because our left fielder cannot play left field. He has fucked up more fly balls than anyone I have ever seen. Even the visiting teams can play the wall but this idiot can’t. And he was put in the lineup today after injuring his foot, because he wants to “contribute”. Yea, to the OTHER team! I had to turn the game off. Now I am agitated and I don’t know if I will be able to sleep. I took my meds and added some perphenazine for the agitation. I hope it works.

I started writing in my journal about today’s events. I am thinking of writing a letter to my therapist. I have the itch to write despite all this stuff happening. I don’t know if my pdoc annoyed me today or not when she told me I was hypo. Now I can’t stop analyzing myself. I still feel pretty good, which is why I took the perphenazine as a precaution. I don’t need to be up till 3 AM. I have taken two pain pills and usually that slows me down some but it hasn’t tonight. I am thinking maybe this is the start of a mixed state. I just don’t know. It has been a long while since I last had one. In fact the last time I was hyper like this was back in February. I usually don’t become hypomanic so this is all new to me. The last time this happened it was followed by a severe depression that lasted several months with psychosis. I still am dealing with the delusions of the past psychotic episode. I told my pdoc today about them as every time I hear about ISIS and their god, it just reinforces my ideas. I think it was after I told her this, she said I was hypo. I don’t get it. How can feeling really good be hypomania? I know my sleep is fucked up, but that is my usual pattern. I have a couple of nights where my sleep is 3-4 hours and then I am up for about three hours, go back to sleep for another 3-4 hour stint and then be up for the day. Even my naps are short, if I do nap. Lately, I haven’t been able to. I am up at a certain time and then that is it. It varies. Sometimes, after I have therapy, I am able to take a nap. Therapy is difficult when your sleep is off. I keep trying to find stuff to talk about but sometimes I can’t so my therapist just talks. She likes talking.

The class that I was going to attend from the workshop place announced it today on Twitter. Now I am not so sure I can attend the class because there are only 12 seats available. I am just not sure I can register for the class in time because I don’t get paid until next week. It’s a class I really would like to take as it’s about editing drafts and such.

I haven’t got much of an appetite today. For dinner, I had peanut butter cracker sandwiches. It was too hot in the kitchen to make something. It might be 87 degrees outside but it’s like 100 in my house. I can barely stand the heat and humidity to gulp down the sandwiches. I don’t eat in my room. I am too afraid of bugs, even though there might be an occasional spider crawling around. I can’t sleep until I catch it or I know that it has crawled out of my reach and away from me where I can’t get it.

I have been thinking more about writing my story and will start tomorrow on it. I want to think about this a bit before I get it on paper. Before the game, I was listening to Luke Bryan’s new CD on YouTube. It sounds really good. Only song I didn’t listen to in its entirety was scarecrows because it was a very slow song compared to the rest of the album. Luke showed his southern drawl in that song. It wasn’t a love song from what I was gathering from the lyrics either. I don’t think the song will make it to the radio. I loved the duet with the lead singer from Little Big Town. I forget her name. That song might make it to the radio. I can’t wait to get the album next week. Seems a lot of country artists are teaming up more today than they were a few years ago. They co-write songs and hang out. Course there are more male artists than female, which is sad. Maddie and Tae seem to be the leading duo vocalists now that Sugarland disbanded. And Thompson Square hasn’t come out with new music since I don’t know when. They had a song called Trans Am but I have yet to hear it on the radio, but then it’s hard to get new music up in Boston than say down in Nashville. There are only two country stations in Boston and they both play the same songs, though I usually just hear WKLB more than the other station. KLB has been around the last twenty years. The other station just opened up last summer. I have never heard a DJ whenever I listen to them. I like KLB better anyway as I know the DJs for so long, even though two of them left the station a few months ago. I was heartbroken. The new guys stink, especially the one from 2-7. I can’t stand him. He is way too young and likes to talk more than play the music.

My ankle is still hurting me from this afternoon. I can’t seem to get it to calm down. I have tried swearing, they say that is good for when you are in pain but it hasn’t seemed to work too well. Pain meds have worked minimally. Course I have been up and down the stairs a few times so it didn’t like that one bit. I wish I could figure out why this pain flares up when it does. It doesn’t make any sense because I really didn’t walk too much today. Maybe I should take some nerve pain meds and see if that quiets it down some. Then I can differentiate between physical pain and nerve pain. It might also help calming down so I am not up all night. Last time I took the meds, I slept seven hours straight. I only woke up because I had to pee. Then I went back to sleep for a couple more hours. It was nice to sleep that long. But my meds seem to be kicking in so maybe I won’t be needing the meds. My foot is still throbbing like it usually is. I haven’t taken anymore pain meds as its too early to do so. Maybe I will just take one of the nerve pain meds so that I see what happens. I was planning on taking two. I see the physiatrist this week. I know he will be prodding me. Last time I was in agony that night. I am not looking forward to that appointment.