A review and a Rant

This morning I woke up to two comments, one was on my blog and the second was about my book. The one about my book was from a fellow CESer (Cauda Equina Syndrome sufferer) who loved my book so far and had to tell me about it. I felt good that she took the time to write such a lengthy comment, but well worded. She said I was an inspiration and that she would be sharing my book with friends and relatives. She is British, so used the word brilliant a few times. I didn’t mind. It was the kindest review I have gotten in a while.

The second comment left me perplexed. Either the writer had no clue what my blog was about or was trying to talk ragtime. Either way, I deleted the comment because if I couldn’t make sense of it, neither could anyone else.

To my new followers, thank you for following me. My readership has exploded the last few days and I thank you for it. I hope you find this blog informative and relative to what you are experiencing, or at least helps you to understand what it means to be suicidal a little better.

I did not succeed in canceling my appointments with my therapist this week. I texted her my swollen ankle and some how that was reason to uncancel my cancellation. UGH. Won’t do that next time! Course, the reason why a swollen ankle would not cancel a psychotherapy session is beyond me. She still wants a signed copy of my book. She desperately wants me to come out there. I am still trying to figure it out but I haven’t been feeling well all week. Today, my allergies have been making me sick with gagging episodes. I really hate post nasal drip and it doesn’t help that my area has trees that are in bloom, that I am allergic to. And it’s chilly. Temperature has gone back down to freezing. I can’t believe it’s almost May and we still have the heat on. There have only been one or two days that have been above 50 degrees in the past two weeks. My back and foot hate the cold. I used to not mind it but when it causes me pain, I have to pay attention to it. I also have been in a lot of pain the past few days. And of course, all I want to do is sleep because that is what my depression wants. I forced myself out today, gagging and all, to get my prescription and a mocha. I am praying the mocha stays in my stomach. I just figured maybe, if I got some coffee, I would feel better. I am a little bit more awake but I definitely feel like I need a nap.

My cousin invited me over for dinner tonight. He is also going to cut my hair. The barber didn’t do a good job so it’s longer in some places and shorter in others. I know I should go back but I think my cousin can fix it. Besides, it has been a few weeks since my last haircut. I usually like it buzzed on the sides and back and then short on top. My cousin will likely blend it in with scissors as his regular stuff is at his shop. I told him I was looking forward to dinner but really, all I want to do is sleep. Screw the haircut and dinner. I don’t care. But I told him I would go so it is too late now to cancel on him. He is making me cheeseburgers.

My therapist was annoying today. She will ask a question, say how am I doing and then when I ask to clarify, she replies with three questions. WTF. I hate that! It gets me all jumbled up. So I just answer one of them. We were also talking about how there is a suicidologist that seems to be making headway with his Interpersonal theory on suicide. His name is Tom Joiner. I read his book, Why People die by Suicide? And it was good. His theory is valid, as I have been there but the one element he is missing is psychological pain. I have noticed since Shneidman’s death, no one talks about psychological pain anymore. I find it sad, really sad. But even with knowing about the perceived burdensomeness and thwarted belongingness, how do you go about “treating” suicidal patients? That is the one thing that I believe is lacking in his theory. There is no treatment for it, and that is where Jobes’s CAMS model and SSF (suicide status form) comes in. Using this is the best defense in preventing suicide. That is my belief. If I didn’t feel so strongly about it, I wouldn’t be writing about it. Because it helped to save my life and I know it has helped others. It is also a reason why I talk about it in my book.

Hang in there

Hang in There

I wish people would stop saying that to me. I find it a temptation they have no idea about. How I wish I could just hang in there with a rope around my neck. That is how I feel most days. No one really knows the suffering I have been feeling the past few weeks. I have been trying to blog about it but have been finding it difficult.

Last night was my niece’s birthday party celebration. I made an appearance and while my aunts congratulated me on my book, one of them got into my business, which I didn’t like. She wanted to know the financial business of my book sales. Like it’s her business to know. She drives me crazy. Instead of being happy for me, she is conniving. But then, she is a miserable woman who doesn’t get other people’s misery. If you have a sprained arm, she has a broken arm, kind of thing. I hate her. I really do and try to have as little contact with her as possible.

As you can probably tell, I am not in the best of moods today. I woke up on the wrong side of the bed and have been there ever since. I made the worst egg sandwich today. I broke the yoke while cooking it and then I burnt the toast. Not a good start to the day. It is cold so I have my Ohio State hoodie on. I am determined not to leave my bed unless I need food or the bathroom. I should probably have lunch soon. I am getting hungry. That is one thing I hate about my depressions, it is either feast or famine. Either I am hungry all the time or I am not.

I don’t feel really suicidal but I wouldn’t mind if a bus ran me over and killed me. I still don’t know if I have my appointments with my therapist on Tues and Wed. She never responded to the cancelation text that I sent her. And I hate it when she doesn’t because it just leaves me in a panic. Drives me crazy.

I have been tweeting a lot, trying to promote my book through several channels. I have not seen any results from it, yet, but, I have followed some psychologists that I hope see my tweets. I am using different hashtags to get the message out there. I never thought I would have to promote my own book. That is something that I just didn’t think of when I published it. I guess I just expected it to do its own selling but if people don’t know about it, how are they going to buy it? If you are a new follower on my blog and want a copy, here is the link or through Amazon.

I am going to go take a nap. My ankle is really giving me grief and if I don’t take something for it, I might just want the rope around my neck. Until tomorrow…

Trending and other stuff

Woke up from a weird dream about cooking steaks. So, I had a bowl of cereal when I woke up. Not the same thing but at least I had something in my stomach. I haven’t been eating good the last few days. I just have had no appetite. I just have been having one or two meals a day but mostly just one. I am not that hungry.

I really have decided that when my royalty money comes in from my book selling, I am going to treat myself to a nice restaurant that sells steaks. A friend of mine, who I went to dinner the other night, suggested the Longhorn Steakhouse. Now I just have to find one that is close to me. I am a carnivore!

I still have been in a deep depression. I haven’t emailed my psychiatrist about it. I don’t want to worry her. I still think that I should be on an antidepressant but I am hoping that the depression lifts soon. Even though I feel kind of hopeless, I still am trying to hang on to a little bit of hope that things will get better. It is so difficult to do that though when you feel so crappy.

I woke up really early today, thanks to that weird dream. Today, my sister is having a party for my niece as her birthday was this week. I really don’t feel like attending, mostly because I know people will ask about my book and stuff and I really don’t want to talk about it. But I will make an appearance like I always do and hope for the best that there will be little interaction with me. Otherwise, I will just go to my room and stay there.

I wrote my therapist a letter about not wanting to talk about my book anymore and have tried to cancel my appointments for next week. I didn’t get a response so I am not sure they are canceled or not. I guess I will find out on Tuesday.

I just checked on my copies that are supposed to be shipped to me. Looks like I will be getting the books much earlier than I thought. That is good. Now I can ship out at least one or two books and my friend in England can have a birthday present from me. She is sending me paper money for the cost of shipping. Other than Euros, I never had any other currency before. She will be sending me a £5 note. I am so excited about getting this as it is new to me. I always wanted to visit England. Maybe one day I will.

I have not been able to get in touch with my best friend from childhood. I want to let him know that I published a book but I keep getting his voicemail. I will try again tonight.

There has been a trending statement floating on my Facebook page about this guy Donald Sterling. Apparently, he is racist, as he doesn’t want “black people at his game”. He is the owner of the NBA team the LA Clippers. Maybe he hasn’t noticed but the majority of NBA players are black!! It’s so stupid that at this day and age that people are still against the black race, or any race for that matter. I just don’t understand it. It I really sad that this is still going on. And the fact that it is “trending” just makes it worse because that means more people are aware of this. If I lived in LA, I would boycott the team. But then, I am not really a huge basketball player anymore. I used to be back when Larry Bird was playing. Since he retired, I haven’t seen much of the game. It has no interest for me anymore, mostly because the Celtics sucks. Since he retired, there has only been one championship since 1986. That is a long time. And this season, they didn’t make it to the playoffs. Kind of sad that they made a new Garden and their team sucks.

stupidly depressed

Despite feeling like shit, I forced myself to go out with friends tonight. It was good but now I am very exhausted and not looking forward to tomorrow’s appointment with dear old dad. If I liked his doc, maybe it wouldn’t be so bad, but I just don’t like him. He rushes through everything and doesn’t leave you time to ask questions about things.

I know the depression is getting worse. Today I was writing with the same pen I always use and it felt heavy. Like suddenly it gained twenty pounds and I couldn’t hold it in my hand. It was so hard to grasp. It almost made me cry but I was in a very public place so I sucked it up. I really NEVER felt like that before. How can a pen suddenly feel heavy? Easy when you have a depression that makes you exhausted. I feel like emailing my psychiatrist but what is she going to do? I will page her tomorrow, or try to. I think I need to be back on an anti-depressant. Maybe remeron or something. Just to get me over this hump that I am in. Maybe it will help decrease the constant suicidal press that I feel.

I emailed my writing friend for some spiritual help with my dad. I am not a praying person but she is so I asked her if she would say a prayer for him. I know he will never be 100% again but if his swelling goes down, I will be grateful. I know one prayer might not work but at least if I have some one that cares about him, maybe it will work. If that is how things go. It’s hard for me to pray because I never go to church anymore, unless it is a wedding or a funeral. And the last time I was there, for my aunt who passed, I was too overcome with emotion to really pray for anybody.

I don’t know how I seemed to have “slipped” into this depression. I could blame the Sox as they have sucked most of the season already but that is too easy. I just feel really down and I don’t care about a lot of stuff that I used to. I have a lot of things weighing on my mind, mostly financial things and how to afford my medication this month. I still have a month before I am on state care. But I haven’t even applied yet. I have been too lazy to think about it and it bothers me that I “forget” because this is so important.

I feel so bogged down in things. I don’t shower regularly. I don’t brush my teeth regularly. I don’t leave my room unless the house is on fire. I must stay in my room 20 hours a day, some for sleeping, most for doing stuff on the laptop or reading a book or writing. But none of that stuff interests me anymore. I have a new journal that I want to start writing in but I haven’t. I started a new book but I am getting frustrated with it because it keeps going back and forth with time. First it is in the 1840s then it’s 1860 and then back to the 40s. WTH. Move forward or don’t move at all. I know somewhere in there Abraham Lincoln becomes nominated for president, but they haven’t mentioned this at all and that is frustrating me! So I think I need to read another book. But what? I also need to write in my co-authored book but I have no mind for that while I am in this depression. I can barely keep up with my blogs. It is just that everything is overwhelming me. I just don’t know what to do anymore, what to do with myself anymore. I used to have a routine. I would have therapy and then I would shower and get dressed and then go to Starbucks for my coffee. Or I would just get dressed and head to Starbucks. Now I don’t even do that anymore. I shower just twice a week, if that. And that is, if I feel like it. Most times I don’t, so I procrastinate another damn day. Then I stink more.

And I don’t know what is going on with my bladder. I think I have an infection and I should get checked out but I just can’t be bothered. Every time I want to call the doc, it’s after 5. Or it’s the weekend. I wish they could just call in a prescription over the phone so I don’t have to be seen but of course you have to pee in a cup to see if you do have an infection. Maybe that is driving me a little whacky. And the fact that it has been three days already and I still have not called in my refill for my blood pressure pill. More pressure for me to call because I am almost out of my meds. But I forget. I get distracted too easily. I really was going to call today but I was too lazy to look up the phone number of the pharmacy on the bottle. Yes, I was on the computer and could have googled the number. Why didn’t I think of that before?? I am stupid. Stupidly depressed. This is what depression is like. All your worries you think of but you are too strangled to make the phone calls you need to make or go to the stupid UPS store and get forms filled out so you don’t have to worry about your student loans anymore. But no, you just walk by the store, “forgetting” until you are at home again. Gosh I am such an idiot. I really need to buy a printer. I am going to save up for one. I don’t know how, but that is what I am going to do, if I remember to do it…