therapy and pain and shoulder and and

Therapy and pain and shoulder and and

So my third pair of glasses were delivered this morning around 0830. I have been up since 6 when I had to get up to pee. I didn’t want to go back to sleep because then I would feel shitty for the rest of the day. I didn’t want coffee just yet so just charged my phone and read Twitter. There were three packages when the mail was delivered, all for me. My cousin gave me THE OSU sweatshirt! It was the best present. He said it was from my godmother. I was close to tears but they wouldn’t fall. I thought we would discuss this in therapy but other stuff got discussed.

I wanted to go to the grocery store for coffee and half and half so I left. I took a bus there and then took a cab home as I knew I wouldn’t be able to carry the stuff home. My mother wanted eggs as she was making cookies so I got four dozen. I also completed the last of my Christmas shopping by picking up Ferraro candy for my niece.

I just chilled a bit when I came home from the grocery store. I still had to figure out a way to wrap my mother’s present, which didn’t come in a box like I thought it would. So I had one of my prescription boxes that was small enough and put it in there then put it in a larger box then put it in another box that I intended to wrap the gift in. I gave the box to my mother to wrap telling her not to open it.

I was in a lot of pain with my shoulder so I contemplated going to therapy. I asked the therapist and she said it was up to me. I knew if I didn’t show up, I wasn’t going to see her till the new year as she is on vacation next week. She said with patients like me she needs a month off, and I laughed because I knew she was right and not kidding. She told me I was messaging her too much and that I needed to journal more. She wants me to be more independent and less dependent on her. I have a problem with this. I’ve always depended on my therapist to be there and if she isn’t going to be there for me, wtf. She seems to think that she is only available during the 45 mins we are in session and no time in between. I have a problem with this. I have always been able to reach my therapists outside of session when I needed to. Granted the times I have been in touch with her are not urgent but still I like to convey things to her during the week. It is hard not to think about her when I am processing my recovery.

The thing that gets me is that this therapist never asks questions about me. Like she isn’t interested in me. I only have to speak my mind for the session to continue. My previous therapist of 16 years was all about me. She wanted to know what I was doing 24/7. We kept in touch even though we ended. It still hurts that we ended. I never processed her leaving me. And I never will with this therapist. She makes me feel like she is uninterested in me, just another slot in her calendar. Like I am unimportant. I know I should probably find someone else but it is so hard to find someone that is willing to take me on and that takes my insurance and is within T range.

I got a hold of the shoulder surgeon’s secretary today. I am scheduled for the arthrogram tomorrow. I am scared shitless. I looked up how it is done and I am feeling a little bit better about it but I know it is going to be painful as fuck. I plan on taking 2 mg of Ativan before the procedure and 2 BT meds afterwards. I just hope I can carry my water bottle. I also need to make sure I do have my water bottle because my uro wants another urine sample to make sure I don’t have an infection. I had planned on starting the vaginal estrogen tomorrow as I want to shower but it will have to be postponed. Seeing as I need to put this on twice a week and after I bathe, I think showering Tues and Thurs is a good idea and easy to remember. I just don’t know if it will mess up the test results so best not to put it on tomorrow.

I am fucking tired as fuck right now. I just took my night meds. I was late again in taking them. I like to take them between 7 and 730p because for some reason, that is when they work best and I am usually in bed by 10 the latest, if not before. I didn’t brush my teeth this morning so I am going to do so before bed when I empty my bladder before attempting to sleep.

any thoughts?

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