Feeling Better, I think
I didn’t have my eight straight hours of sleep like I wanted but I got five straight and then another three so I think that balances out. My groceries came and I got an extra 4 pack of bran muffins. I don’t think I will eat all of them so my mother had me freeze them in our dilapidated freezer. It’s going and my mother needs to get a new fridge but for whatever reason, we always have problems with the delivery.
I am still feeling nauseous today so I am just going to stay home. It’s not helping that the post nasal drip is causing gagging at times. I did a lot today, putting the groceries away and going up and down stairs. I had to order a burger because I have been thinking about it for some time now so that is what I had for lunch. I am thinking of having the black bean burger for supper. Depends on how hungry I get. Lately, I just have been able to eat one meal and that is it. I am done for the day.
I was going to go to my father’s to throw away some meat that he bought but I think I will do that tomorrow. It’s not going anywhere and he is still in the hospital so he won’t know the difference.
I took my psych meds last night and I am feeling better. Not 100% but close to it. I still haven’t heard back from my psychiatrist on the refill. I hope she checks her email soon. I feel really depressed today. All I want to do is sleep but soon as I lie down, my thoughts go in a million directions. Then soon as I get to the final drop off, usually forty-five minutes to an hour later, my phone or some noise will stir me awake and I can’t get back to the level of sleepiness. I don’t know how people can sleep for 15 minutes. If I sleep, I am down for the count.
I need to take a shower today but I think I will take one tonight. I am kind of sleepy right now and took my pain meds because my ankle is being a bitch. I should be knocked out soon. I still have the whisperer on and that is helping to keep my brain calm. It really helped me last night to get to sleep. I am hoping it will help me take a nap, too.
The new nasal spray is not helping my congestion 100%. My right nostril is still clogged and I can’t get it to open up. I want to use afrin but the NP said to stop as I was getting rebound congestion. I am passing little air and it’s so annoying. It’s not helping my sinus pressure that I feel or the sinus headache. I was hoping it would help the post nasal drip but that doesn’t seem to be happening either. It’s making me feel like I am coming down with a cold but I don’t feel like cold symptoms are there. Just the congestion.