Overtired to the Max
I have been up since 0500. For the last two hours, I have been trying to sleep, but the events of the day keep creeping in my head and I can’t sleep. Plus the damn wind has kicked up a few hundred notches so it’s shaking my side of the house. Just fucking wonderful. I really envy my mother who can sleep through anything and fall asleep at the drop of a hat.
I am feeling better but I am hungry. I am too scared to go down the stairs because I don’t want the dizziness to return. I know I will be starving in the morning. But I will make an egg burrito and that should keep me satisfied.
I emailed my psychiatrist to get a refill on the medication that I need. I thought about telling her about my syncope/vertigo episode but she is out of the office and I was afraid she would want me to go to the ER or something. I want to see if taking all my meds tonight helps. But this feeling of being overtired is making me sick, literally. I feel so nauseous.
I don’t know why I feel like an asshole, but I do. I can’t get the stupid events out of my head from today and I feel like an idiot because of the way I acted, even though I didn’t think I acted out of line. GGGRRRRR. It’s driving me crazy.
I texted my therapist to tell her about the events and how I was feeling. I told her I wanted to talk to my psychiatrist. Then I remembered her pager is probably signed out to another clinician, which doesn’t help me much. All I can do is email her and hope she gets it. I am kind of annoyed that she is out of the office. I understand that a family member is sick and she needs to take care of that person. I just feel shafted because I haven’t seen her in more than a month and there is no indication that she is coming back to the office soon. I miss her and need to talk to her face to face or via telephone not email. I am just frustrated and irritable right now. Even the wind is pissing me off.
I put on my whisperer thingy. It helps my brain to shut down. I don’t know why it works, but I am usually asleep within 15 minutes of listening to it whoosh. That with the Ativan I took, should knock me out and I swear if I wake up before 0600 tomorrow I am going to be really pissed. I have been up almost 19 hours straight. I really would like at least six hours or more of sleep.
I think I need to go back to my repro endo doc because as much as I really like having facial hair, growing it without taking testosterone is concerning me. I had an incidentaloma on my pituitary gland a few years ago. It wasn’t significant at the time but now that more hair is growing, I am getting a little freaked out that it has grown. I have to take a shower tomorrow, as long as I am not dizzy so will shave my face again. I also need to get a haircut.