Pain Flare up while out

Pain flare up while out

I didn’t carry my cane today though I should have as the weather was nasty. I thought I would be okay until I around 1330 came around and my ankle exploded in pain. I didn’t have any meds on me. It was about an hour later we left the hospital and I had to wheel my father to the exit. It was twinging on and off but there was nothing I could do about it. Damn nerves were inflamed. I was wearing boot so I am not sure if that set it off or not. I just tried to keep my ankle in a somewhat stable position and tried not to move.

We had a wait but not as long as it was on Wednesday. I brought my tablet with me but I didn’t feel like reading it. I did some reading when the called my father in. I finished the chapter I was on and then called it quits. People talking were disrupting my reading voice and there was a kid that kept laughing. It was annoying after a while. I just wanted to take a nap but I couldn’t relax enough to get comfortable. Plus my ankle going off every now and then kept me on my toes, so to speak. I wish I brought my writing with me. I could have written something or made some more edits.

I went to Starbucks to have my latte, sandwich, and a donut. I got really full after all that. I started writing in my journal. I basically brought the journal up to speed with all that is going on. It’s been a while since I last wrote in it. I wrote about how difficult yesterday was and that my psychiatrist still hasn’t answered my emails. At this point, I will be shocked if she replied. I haven’t heard from her in weeks.

I’m glad the pain didn’t cause an anxiety attack while I was out. That would have been awful. I never know what brings about the anxiety. I wish I could say this or that, but it’s hard to pin down. Sometimes I do have anxiety with pain and other times I have it without. Usually, I will have it as an anticipatory attack if it’s around the time I usually get it. It’s just so weird.

I didn’t wake up with my shoulders hurting me this morning. Yesterday I slept wrong and was in some pain until I got the kinks out. It was still bothering me throughout the day. I know I sleep funny on my right side and my shoulder sometimes acts as a pillow for me. Bad habit but I am sleeping most of the time so I can’t break it. What I did to my left shoulder, I have no fricken clue. There is a spot that hurts like a SOB and I try to avoid touching it because it hurts more if I touch/rub it. I haven’t lift anything or moved my shoulder in a weird position. It just hurts.

I mailed off Valentine cards today. One of them I sent to my therapist. I just felt like I should send her one as I have never sent her one before. Sunday is my 15th anniversary of my first cauda equina diagnosis and subsequent surgery that left me with my ankle being messed up. I spent the rest of the month in the hospital. Two weeks after surgery, I developed a staph infection and had to go under the knife again. That really messed me up. I developed kidney failure, my liver enzymes were through the roof, and I just felt like shit. I almost needed a blood transfusion as my crit dropped to a dangerous level. Luckily, it stabilized on its own, though I was still anemic. I had to take iron pills for months afterwards to build up my blood.

any thoughts?

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