tough day 2

Tough Day

I am having a tough day where all I want to do is sleep. My ankle is killing me because we had snow this morning and it’s cold. The temps that were in the 70s a few days ago are now in the 30s. I am surprised my back isn’t acting up. I am feeling cold and hot at times. I don’t know why that is. I just want to hide under the covers.

I sent my psych an email late last night telling her I was having a hard time. I didn’t go into specifics. She emailed me back this morning asking if there was anything she could do for me. I really wanted to ask her to send hugs but I felt funny about doing so. I just asked to send good wishes and then explained that my father was in the hospital again. I don’t want to go out today, at all, so I will see him tomorrow. I also told her that I planned on taking a shower but I wouldn’t hold my breath to it. My ankle is just too sore to stand for that long. I just finished making lunch and already it’s acting up. Think today is just a pain medication and sleep day.

After I had lunch, I took my NSAID. I haven’t been taking it regularly because of my not eating. Now that I have my appetite back, I can take it without worry of it burning a hole in my stomach. I won’t be joining BPD Chat tonight because they are talking about the stigma of the diagnosis and I don’t have BPD.

One thought on “tough day 2

  1. I’m sorry it was a tough day. Glad your eating regularly again though. That definitely will help. Also glad you reached out to your psychiatrist. Its ok to need hugs. I’m sure she would send you some. Here is some from me. XX

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