I don’t know what happened after I shaved and showered. The music that I normally hear in my head turned to voices and then I got agitated and paranoid. I really believe ISIS knows where I live and are sending Jihad after me because they know I know their secret. I emailed my psychiatrist, who I would have paged but I wasn’t feeling up to it. She called me anyway and we talked. I hated this. I didn’t want to talk to her. Now I got to call her tomorrow.

It’s been a long time since I felt like this. Three male voices are wanting me to take a bottle of pills so it will be over. I just took an Ativan because the agitation is getting worse. I feel like my psych is in on the killing part and can’t be trusted.

I’m feeling really out of touch though I am trying to stay in touch. It’s really hard when you have so many voices telling you things at once and there are sirens going off. I think they are coming to get me, even though they fade in the distance. It’s sad when you can’t trust your mind and you don’t know what is real and what isn’t.

My psych said that I haven’t been like this in a while. It’s true, I haven’t. Nothing set me off. I haven’t felt stressed about anything. I just made my bed when things began to become undone. There haven’t even been ISIS in the news or on my Twitter feed so not sure why this is happening. I feel alone and scared and paranoid that people are out to get me. I am afraid to leave my room.

I was tired but now I am overtired. I got too much on my mind. I don’t know how to get out from this mess I am in. I wish the voices would stop hounding me about taking pills. I don’t know why my meds aren’t working to stop the voices. Maybe I should take more. I don’t know. It’s very weird to feel this way. I can’t trust my thoughts. I don’t know if this is because of the migraine I have or what. Least my nausea has stopped. I hate feeling agitated. It fuels the voices even more.

I have been trying to distract but it’s not working and music is not a good thing right now because it makes everything louder. My head is feeling like it’s at Fenway park with a full stadium of people. But I am alone in my room with just the AC on. So many voices all talking at once. I need to do this and that now. Just take this and it will all be over. This person is coming to get you. I am so scared.

I haven’t been like this in a long time. I hope that by tomorrow what ever this is, is gone. I don’t want to go to the ER. They just make things worse with the bright lights and the noise. Plus, they don’t believe you when you tell them you are hearing voices anyway. It’s a conspiracy. They just want your insurance money and then transfer you to another unit that is worst.

any thoughts?

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