two days of pain

I woke up around 0630 in pain, again. It was the continuation of last night. I took some pain meds and then hobbled to the kitchen to make some breakfast. After that, I went back to sleep and stayed asleep until my mother called me around 1515. I heard her come home and was going to yell at her for not telling her second mother (aka my aunt, her sister) that she went to the doctors this morning. My aunt, who definitely has an anxiety disorder, was flipping out because she couldn’t contact my mother. She was calling the house like every fifteen minutes. I luckily had turned off my phone because if she woke me up, not like she didn’t with the million phone calls to my mother’s line, I would have screamed at her. She left me a panicked message and then when I called she was even more panicked but sly. She said she was going to go to the house (which I doubt as she never goes anywhere outside her home). She lives a few houses down from me. But the whole situation and the excess worry was for nothing. She had forgotten my mother told her she was going to the doctors and when she couldn’t remember, she was in a panic of her own anxiety making, calling the doctor’s office to see if she was there. Surprising to me that the office would tell someone that they were at the office given that is what HIPPAA is all about. I guess someone didn’t care this morning and gave my crazy aunt the information she was looking for. Not ever going to that doctor’s office. I am just bullshit that my sleep got interrupted, again by this crazy bitch. And it’s not like she waits three rings, nope. She calls and lets the phone ring for an eternity or at least until the damn answering machine kicks on. I am so annoyed. When my mother called me around 1515, I did yell at her. I don’t know why my aunt is so fucking nervous about not getting in touch with my mother fifty times a day. And if she doesn’t get a hold of her, she fucking panics, like the world is coming to an end.

I tried going along with the conference tweeting today but I just wasn’t as interested. They had someone tweet Jobes this morning and the tweeter kept misspelling his name, so I would modify the tweet and correct it. She has done this a few times in the last day or so, misspelling people’s names. And it is annoying me. Get it right or don’t tweet at all, for crying out loud. People are not going to know who Jones is or Quinet. Then I got a tweet that one of the past presidents of AAS was doing a panel with students. I cringed. I hate this guy and the fact that he is trying to influence fresh minds, well, it bothers me! He just rubs me the wrong way.

I still am in pain and might go back to sleep. I emailed my psychiatrist with a “why” subject line and then realized, I never asked her a question. She never responded. I might email her again and ask what is the point of living this crap when I am in pain all the time. And I don’t mean mentally this time. Two days of being in pain is not fun. I really feel like a HUGE hypocrite because I am for suicide prevention for others, just not my own. I know one day I will die by my own hand. Question is when.

I just am not a happy person. I have accepted myself as being chronically depressed. I don’t think things are ever going to get better, for me, anyways. My mood is like the stats of blog. One day I might be hitting 80 views and the next I might hit 9. Or vice versa. I never really know who will be reading my blog just like I don’t really know how my day is going to go. I do know that if I am in pain, I am screwed. I stay home, I don’t go out. I take my pain meds that either knock me out or keep me up. I am just glad I have Starbucks coffee that I make at home. It might not keep me up the entire day, especially when I take my meds, but it sure clears the cobwebs so I can write or read.

Right now I am reading The Idiot by Dostoevsky. My therapist asked me what it was about and I wouldn’t tell her. I was not in the mood to give her a book report. Frankly, this book has taken so many turns in the first part that I don’t think I am following it. But it keeps you wanting more, and so I read more. I haven’t read it in a few days because my head just couldn’t get into it. Plus, the print of the book is tiny and I am having trouble reading it as my glasses are now expired. I hope with the new set of glasses, the print is better. I am going to get new glasses sometime next week, if I can get to Harvard. But it all depends on if I get my LTD payment or not and my level of pain. I really wanted to get out today but waking up before 0700 just sucked and I got depressed. I said the hell with it. I didn’t even make coffee today.

Lazy Monday

Lazy Monday

I texted my therapist early this morning to see if she had any openings today. It turns out she doesn’t, which is a bummer. My mood has become more stable over the last 48 hours, but I am not sure how long that will last. I emailed my psychiatrist that I was in better spirits but was predicting a fallout middle to end of the week. I see her next Friday.

I woke up fairly early this morning, around 0530. I played some poker and then went back to sleep. I would have played my game but I just haven’t been feeling like playing lately. I know in a month from today, the game is shutting down. I don’t know what I am going to do with myself once it stops. It is depressing me. My neighbors have started to play another game that is similar to it and there is supposed to be a PT2 coming out, but no one knows when. I just hope that if they do, the missions are not impossible to finish or take you months to finish because you rely so heavily on your neighbors help. Asking for 90 items and then needing crops is just way too much work for one mission, but then all the missions are set up like that. And now instead of asking for 10 of something, they are asking you to craft 15. I don’t mind because I have the time but I am running out of patience. I will be kind of happy the game is closing but still sad that I didn’t get to finish my missions.

I guess people liked my cookies for my brother in law’s birthday party. There doesn’t seem to be any goodies left over, aside from the rum cake. I had a piece today and I wish I didn’t. It just doesn’t sit well and I am not feel great to begin with. I have been having bouts of nausea all day, since I woke up this morning. I took a Zofran and am laying down, but it still hasn’t gone away. I hope that doesn’t mean I am going to get a migraine. Been drinking Gatorade to stay hydrated. Which also means I am peeing more. I hate having to go up and down the stairs because my ankle still isn’t 100%. Last night I had to leave the party earlier than expected because my ankle just flared up. I didn’t say goodbye to anyone, I just left. I figure if anyone needed me, they would just call my cell phone.

I am going to take a shower after I finish this blog. I lost track of the days since the last one I took. I think Thursday was the last time I showered. Anyway, I need one. It is going to hurt but oh, well. I didn’t go out today. And I fucking hate it when my mother sees me come down the stairs and says “you’re home” in that nasty condescending voice that she has. I mostly either don’t answer or say “no”, like I am a figment of her imagination. Pisses me off to no end. I hope the shower wakes me up and warms me up. Today was supposed to be close to 50 degrees but it feels like 30 or below. The weatherman lies. It is supposed to be in the twenties tonight. Oh the joy of spring. I will believe it when I see it.

The president was in town today and caused a havoc as usual. Trains had to be stopped as well as traffic to let him pass freely. Glad I didn’t go anywhere near town. It would have been a mess.

sleepless night 2

Can’t sleep. I got a lot of things on my mind. One is how I am going to afford groceries next week when I get paid. The nice thing about PeaPod (online grocery delivery place) I can preview my order. I just don’t know if I will have enough money for groceries and my meds. I really would hate to rob Peter to pay Paul again. But we’ll see.

A friend got my book and started reading it. She emailed me and said that she was upset but didn’t elaborate. I am still waiting for a response to make sure she is ok. But I might not get one till morning.

I started working on my short story and then got out of ideas. I literally was staring at the last word I had written and couldn’t think of anything else to write. I am short of like 80 words to make 1000. I know I can do it but I just need to get into the mindset. It just is so hard when I am not feeling it.

I watched a YouTube video on back pain. It was really stupid in my opinion. I didn’t find it helpful at all. But he did mention Cauda Equina Syndrome (CES), which I guess it is important but he didn’t go into grave detail about it. He just said that if your bladder or bowels are affected you have CES. He didn’t say go to the hospital right away, nothing. Just that it was a “red flag”. So stupid.

My menses finally stopped today. I am so happy. I can wear boxers again. I hope this is the last of it. I kept track this time so I will know how long it has been since the last time. I don’t have a good memory anymore so it’s important that I write things down. Course, remembering where I write it is also important.

I don’t think my friend is going to email me back tonight. Oh well. I do hope I hear from her tomorrow. I am going to try and go to sleep. I think I will take some Ativan to help me relax a little bit. I read some of the Civil War book today so I really don’t want to read another chapter. I finally read about Gettysburg.

Foot has decided to act up so I will be up for a little while longer. Fucking hate when I want to sleep and it gives me zaps. It caused me to jerk my ankle and now everything hurts. It flared up the pain syndrome. Just what I needed, not!

Three feet from the bureau

Three feet from the bureau

In October of 2012, I was caught in another flare up. It was night time, well past business hours of doctors and therapists. Normally I am good at reaching out. I text my therapist. I write in my journal or blog to get through the episode. But this night was different. I snapped. I couldn’t bear any weight on my foot that night and it really made me feel like I couldn’t go on. I was so tired of feeling like an invalid. I wanted to die in an awful way. Problem was that I couldn’t get to my bureau three feet away to get the meds I needed to do me in. Any time I tried to move, I was in agony with horrible foot pain. I could barely move my foot out of the covers of my bed let alone stand long enough to shuffle to the bureau. I cried as there was nothing I could do but take what I had at my bedside. It wasn’t much but it was enough to make me unconscious and away to dreamland I went.

When I awoke the next morning, I was in a dreadful mood. I wondered if I had really done what I thought I did. I checked my pill box and it was empty. I checked the contents of my pain meds and it was close to empty. I couldn’t believe what I had done. But I survived it and am living to tell about it. How I woke up I don’t know. I felt ashamed of myself, not in surviving but of making an attempt and not seeking help. I had promised my doctors that if I felt like I did that night, I would call them. But no phone calls were made. I had a confidential suicide hotline to call but I didn’t. I had made suicide prevention part of my treatment plan but yet the crisis response plan went out the window that night. I didn’t implement any of it. I just took pill after pill until I passed out.

This scared me. I was no longer in pain yet who is to say that if this happened again I wouldn’t try to end my life again? Dealing with chronic pain is a beast. And so many times it doesn’t get a flag for suicide risk assessment. My better judgment wasn’t in gear that night. I not only wanted to end the pain, I wanted to end everything. I spend the next few days in a haze, and not from medication. I was scared to let my practitioners know what I had done. I finally broke down and told my therapist. It was very difficult admitting my attempt. I then told my psychiatrist and she shocked me by saying that if I wasn’t in pain, I wouldn’t have done what I did. And it’s true. Chronic pain changes you, not only physically but mentally as well. It took me a while to write about what I had done on my blog. After all three feet was the only thing stopping me from ending my life or attempting to. I’m still fearful about making another attempt while in the throws of another flare up. I keep a small portion of my meds by my bedside so they are not lethal. I was lucky I didn’t need medical intervention the next day. I still am not quite sure how many pills I took that night. And that also scares me because who is to say that the next time I won’t count them out.

Chronic pain is not something to underestimate. Hundreds try to end their life year after year because of physical pain. Most people see their doctors before an attempt is made. The question remains whether an assessment is made for either depression or suicidal thinking. My primary tries to assess my mental health but mostly just asks when my next appointment with my psychiatrist will be. It might be followed up by will I call him if I feel like taking an overdose of my pain medication. Yet he knows he is not the first person I will call. In my order of people to call: my psychiatrist, therapist, primary, then ER if I can’t get a hold of one of them.

That night, I didn’t call anyone. All of my safety plans went out of the window. All because I was overwhelmed by excruciating physical pain. I think if I could go back in time, I would have taken the time to breathe. And think more of self-preservation rather than self-destruction. I am more aware now of what to do but it’s not that easy when you are in the heat of the moment. A month ago I was again in excruciating pain for three days yet suicide was the furthest thing from my mind. I knew what to do to cope with the physical pain. And luckily that didn’t involve a bottle of pills. I felt the attack come on so treated my pain much earlier than I did in October. This helped to keep the suicide demons at bay. I texted my therapist, I emailed my primary that I was in excruciating pain. I also got in touch with my psychiatrist who help me to see there was a tomorrow. Doing these things didn’t make my physical pain hurt less but made my psychological pain bearable. It helped me to cope through this rough patch.

Being mindful about pain is how I get through bad flare ups. I have no control over these pain attacks. But I do have control over what I do with it. I learned my lesson from that October night.