another day of pain and sleepiness

Another day of pain and sleepiness

I canceled my appointment with my psychiatrist this afternoon. I woke up and felt terrible. I didn’t want to do anything so I sent an email. I never heard back from her. I just sent another email as the therapist that I called on Monday called me back a little while ago. He can’t see me as he doesn’t have time in his schedule. He said he would call around and get back to me. I had a feeling it wasn’t going to work out.

I am feeling really tired and want to sleep. I might take my meds early again tonight. I just don’t feel like staying up. I wanted to shower but never did. I was going to order food but my mother made fish and I ate that instead. It’s the only thing that I have eaten all day. My appetite has been low. I haven’t felt much like eating the past few days.

In the email that I sent my psych, I asked her when I will be able to see her next as I don’t have an appointment right now. I hope she writes me back soon.