Whatever it is

Been thinking about what next to write. It has been difficult because I don’t really have an idea. My therapist suggested I write about my delusion I had when I was a teenager. But that is too painful to discuss. I hate when she plants a bug in my ear.

I been feeling pretty terrible the last couple of hours. I have been sleeping on and off to try and get rid of it but it hasn’t worked. I guess that jerk that told me to “get help” is still burning me up. I have been trying to escape by reading Harry Potter, but I can only read so much before I get bored. I get lost for a little bit and then I can’t concentrate anymore. I think it’s the depression that is making me feel this way.

I was tempted to get another session with my therapist for tomorrow but I backed off. Sometimes three in a row isn’t good. Friday is her birthday. I really wanted to see her today to wish her a happy birthday but think I will text her a lot Friday. I sent her a birthday letter rather than a card. I hate spending money on a card when it doesn’t say what I am looking for. I miss the mountain cards they used to have. They were cards that had a personal meaning. I always seemed to find one that fits. But I haven’t seen them in Walgreens in years. I think they might be at a Hallmark store. So instead of getting a card, I got sentimental and sent her a birthday letter. It’s kind of the opposite of the other letter I sent her with the lyrics of “Do I” by Luke Bryan. I was listening late at night the other night and her songs kept playing. It was “Do I” and “Whatever it is” by Zac Brown Band. I would have written up the lyrics to “Whatever it is” but the song drives me wild when I start thinking about my therapist that way.

Foot pain has been minimal the past few days, though it was worse Sunday. I couldn’t do anything. I am glad it has calmed down some. I have to deal with my father tomorrow. I shouldn’t be at his apartment for more than fifteen minutes. I usually just do his meds and then get out. I might check his mail for him and that is all. I don’t know what time I will be going over. I usually get there before noon, just in case he wants to go out. He gets impatient if I get there later in the afternoon. I just hope he is in a good mood or else my time there is going to suck.

I need to call my cousin. I haven’t spoken to her since February when the storms were great. We were supposed to get together afterwards but never did. I wish she wasn’t so far away from me. But she is accessible via commuter rail. I haven’t been talking to her because of my depressions and suicidality. It’s hard to make plans with someone when you feel like killing yourself.

upset, angry, and psychosis

Last night, I had an upsetting conversation with someone that I have known the past few months. She accused me of “needing help” and that I strung her along, when I ignored her messages the last few weeks. I had done so because the last time we chatted, she was in crisis. She wanted to cut herself and was seeking my assistance to stop herself. Apparently, I wasn’t enough, despite the measures of DBT and self-soothing. I told her that if she did cut, we couldn’t be friends anymore. It was just too stressful for me and I have my own problems. That must have worked for about five minutes and then she cut. I told her goodbye and thought that was the last of I would hear from her. I was wrong. She kept telling me “people were talking about my book negatively” and that she was “trying to stick up on my behalf’. I have no idea what she was talking about. I belong to the same groups she does and have not seen one post about my book in months. So I asked another CES friend if he had heard of any scuttle butt in the groups and he hadn’t. At that point, I was fed up. I kindly wrote to her and said I didn’t know what she was talking about but please don’t contact me any further. I said I needed to work on myself and that I would be no use to anyone if I didn’t. She comes back saying all this bullshit, like we have been going around and around for months, saying she hasn’t “needed my help at all for ages”. Then she blocked me so I couldn’t respond. What a fucking bitch loser she is. She got me so damn upset and angry. I told my friend, who referred her to me, that she isn’t to send people my way who have attempted suicide, again. I tried to help her but there was no way I could. I am not a trained professional, least not yet.

I discussed this with my therapist, who was happy that I am no longer in contact with her. But because she blocked me and I didn’t, it always stands the chance she could be back. I should have blocked her when she sent me the third message asking for a response as to why I wasn’t responding. But I wanted to give her a response before I did, thinking this could end peacefully. I was wrong. If she reads this blog, maybe she can see things from my perspective but I doubt it. She only sees things her way and that has always been what she sees.

I have been so upset today that I didn’t do anything. I haven’t showered, so I didn’t go out. I just slept after my therapy appointment. She (therapist) got me going, too. She wants me to write about all my past psychotic experiences. I told her I would think about it but I am not going to put much effort into those that affected my childhood/teenage years. They are too triggering for me. I don’t remember when they started, either. I have been hearing voices since I was five. When the Smurfs were on TV, I thought they lived under my bed and each night I would talk to them before falling asleep. It all started off as imaginary friends. But as I grew older, they did too. I always have at least two voices that follow me where ever I go. Sometimes they are loud, sometimes they are not. Sometimes I don’t even know they are there. But I hear them all the time like the ebbs and flows of the water against the shore. Without them, I cannot function. They have been a part of my life so long that for them not to exist, I cannot cognitively function. I can’t think, my thoughts are slow, I can’t read. I can’t do anything. It’s a symbiotic relationship. I had to keep them quiet when others were around. I had to not speak when I was in school even though they were telling me what to do. And always criticizing me. The freeing moment came when I was hospitalized for the first time and I was diagnosed with psychotic depression. As we walked down the hall to another part of the emergency room, I started talking with myself. I figured there was no way to stop it. I was already diagnosed. My mother thought I lose my mind when I started a conversation with myself. She said to stop, as it made it look like I was “crazy”. I will never forget the shame in her voice. I wasn’t talking in another language or anything. But I was freaking out because it was my first hospitalization and I was being sent to god knows where. I hated the first hospital I went to. Then I was transferred to another nicer hospital. My cousin said that all I had to do was to sign the three day paper to get myself out. But I didn’t want out. I needed help and the hospital was it. I didn’t want to be depressed anymore. But I needed my voices. They had stopped with medication and I was so lonely. I skipped a dose but back then, they had ways of making you take your meds. If you couldn’t take them orally, they would inject them into you. So I always took my meds. I was compliant. The voices got mad if I talked about them, so I always had a hushed tone when I spoke about them. But one day while I was still inpatient, I found my thoughts were numb. I couldn’t think. I couldn’t do anything. It made me sadder. Then the docs took me off the meds and things went back to “normal”. I knew from then on, I couldn’t talk about the voices to anyone and denied having them. They weren’t causing me harm, then. I always had a sense of paranoia and being watched. There was only one medication that ever really helped with that and that was olanzapine. I loved this drug because it helped me so much. Unfortunately, my pdoc didn’t because it had the risk of diabetes in people with a history of diabetes in their families. My mother is a diabetic. So I had to say goodbye to this drug. It was a long while before I was put on my current med, abilify.

It’s hailing

It’s Hailing

For the first time in my adult life, I have seen what hail looks like. It’s cool! It’s coming down in pebbles but it is turning to rain. I just beat the storm by about 10 minutes! I am glad the bus was early today. My foot is hurting but I think it’s because it is swollen. Once it has time to acclimate to being without my shoe, I think it will be fine. If not, I will take a pain med. Both feet are burning but I think that is because I had to go up and down the stairs multiple times to close windows in both my house and my sister’s. Just call me the Window Closer!

My mother said that we are having asparagus and eggs for dinner. I am surprised because we are running low on eggs. She is one to stock up on them but they haven’t been on sale in a long time. It kind of stinks because I do like having eggs in the morning. Or a boiled egg for supper.

I am still getting used to my new eyeglasses. They are stronger than my previous prescription so I think it’s going to take some time to get used to. I thought I would adjust quickly but that isn’t the case. I went to Starbucks today and wore them while I was writing in my journal. My eyes felt really tired after I wore them. So I have been wearing them in spurts until I get used to them.

Had therapy today. She read the “Hate” blog. She said it was the “perfect” transference paper that she ever read. I didn’t think that highly of it because it took so long to write. I must have worked on it for at least two hours, if not more, just to get it to 500 words. I had thrown in how my day was and the anxiety about my pain meds. You take that out and it’s less than 300 words. It is crap. But she never criticizes me. I wish she would sometimes. I re-read it and it was a well written article. I didn’t like the middle parts like I described but the whole of the article was good. What bothers me is that a friend had read it and just gave it a sad face. I have no idea what that means. I don’t know if she found the article sad, that she didn’t like it, or whatever else she thought of it. I hate when people do that. You are always left wondering what the hell is wrong with the article. We talked about the “going with the flow” part. She doesn’t want me to do this but I already am going with it so I don’t know how to stop it. I can’t get angry or feel hate on command. I just keep what I am feeling inside or express it on this blog. Otherwise I have no where else to put them. And if I don’t have a place to put my feelings, the more suicidal I become.

Morning Blog 2

Morning Blog 2

I just woke up and had the itch to write. It’s thundering and lightening out so it is making it hard to go back to sleep. Just when I get nice and comfy, a big thunder rolls. Most unpleasant. If it is going to rain, I don’t think I will go out. This will be the fourth day that I have not left my room for more than a half hour at a time. I really would like to go out and get a caramel macchiato again. Hopefully this is just morning stuff and will end by the afternoon.

I reluctantly have therapy today. I wanted to cancel but she kept me in her book and by the time rolled around for me to actually send her a message I didn’t want to talk, it was too late. Damn 24 hour rule!! I might as well see if I could get out of Wednesday. I want to go to Starbucks early so I can have time to write without feeling pressured to hurry up and get the next bus home. I really want to make a cup of coffee at home but if I do, I know that I won’t go out for my java. I really don’t want to spend another day in the house. I am getting antsy.

Yesterday, while going through some old mail, I came across an old notepad. I brought it to my room so I could read it. It had a couple of suicide notes in it. I was surprised that I wrote a note to my psychiatrist. It was written in Nov of 2013. I must have really been in a rut because I don’t remember this time period. But then, given what I wrote in this notepad, it sounds pretty bad. I wrote and then like always, I don’t remember what I wrote. I get all the “bad” feelings out.

I just had breakfast, country style scrambled egg with cheese on toast. It’s the easiest thing I know how to make and it’s quick. I had extra cheese on it today because there was a slice left in the package and I didn’t want it to be alone. I love cheese. Only cheese I don’t like is Blue cheese. I like the blue cheese dressing but not the real blue cheese. I haven’t tried all cheese as my family isn’t that extravagant when it comes to cheese. I have had the opportunity to try goat cheese, Brie, and Gouda. I would buy them but I fear they would be moldy as I am not good at eating them every day and then when I do remember, a few weeks have gone by.

I am nervous about tonight’s ball game. They have a new rookie pitcher starting tonight against the Skankees. My fear is that he is going to be blown out of the water as he has trouble with walks. I will try and watch the game so I can see where the strike zone is. Different umps have different strike zones this year. Some have wide ones, tight ones, regular ones. It all depends on the umpire. But the thing is, they are consistent in their callings, usually, which annoys both batter and pitcher. I wish the young kid good luck. He is facing a tough line up and the Skanks always seem to score in the first inning. I hope that doesn’t happen tonight.

I don’t have a lot going on this week, as usual. Just therapy and dealing with my father with his meds. I also got to pick up my niece the same day I deal with my father. It’s going to be a long day. My pdoc is on vacation and I am glad because that means I don’t have to go into town.