Frustrated beyond frustrated

I didn’t get much sleep last night. I was struggling with my suicidal thoughts and was having physical pain on top of it. I think I went to sleep somewhere around 4. But I had a crappy sleep as I was up almost every hour after that. I finally gave up around 10ish. I made myself some breakfast and then my niece came upstairs as she needed to be babysat. She was hungry and like what I made, hard boiled eggs, so I made her one.

Lately I have been thinking of smashing my skull in with a 20lb hammer. I haven’t worked out the logistics of doing so but it’s a thought. I just am so depressed that I just want to die. I thought about overdosing on my mood stabilizer today but the most it would do is make me sleep. I might take some tonight if I don’t fall asleep right away. I don’t care. I texted my therapist saying that I don’t want to talk with her on Tuesday and asked her to please don’t call me. I don’t know if she will honor the cancelation. I still have to talk to my pdoc on Monday. I am not looking forward to that. I sent her an email at like 330 in the morning saying that if something should happen to me, that it isn’t her fault. She is not to blame and she is definitely not a failure. I sent the same message to my therapist via text. I just feel like I have to prepare them for the worse that can happen to me. I know I probably am not in my “right” mind. I have been thinking about going to the ER most of the day but I haven’t packed a bag in case they admit me. And I hate weekend admissions so I think I will stay out of the ER for at least until Monday.

My writing partner emailed me. She wants to know what happened at my pdoc appt as she hasn’t heard from me. I don’t know what to tell her. I don’t think “I am suicidal and I avoided hospitalization” will go over too well. She said that she was going to text me yesterday but never got around to it. I would have been shocked to get a text message from her. We exchanged cell numbers when she came for a visit about a few weeks ago. It was good chatting with her after spending so much time emailing one another for two years now. I just don’t want her to worry. But if I don’t answer the email, she will worry. I will think of something to say. I always do.

I am very tired. I took my mood stabilizer early this afternoon to try and sleep and I was not too successful. I keep thinking about emptying the rest of the bottle. There are only a handful of pills in it. But there has been no documentation that this drug is lethal. You would need mega doses to kill yourself and I don’t have it. I just want to zone out for a few hours or a day or two. Maybe then, it will snap me out of this funk that I am in. Then on the other hand, I want to text my therapist and let her know what I am thinking. But if I do that, then the cancelation will be canceled and I will have therapy on Tuesday. Only way to get out of it will be to go into the hospital on Monday. If I get there early enough, I probably won’t spend all day there. But it all depends on if there is a bed available where I want to go. I just am frustrated by not knowing.

profoundly depressed

Profoundly depressed

I met with my pdoc today. She didn’t talk me into the hospital. I argued against the reasons why I shouldn’t be in (no help basically and just being babysat). I told her about how horrible it was last night. Last night I had the thoughts of preparing and deciding how to kill myself. The thoughts were very intrusive and very hard to distract myself from. I told my pdoc that I thought of paging her but really what was she going to do beside tell me to go to the ER. I left the appointment a little better. I have to contact her on Monday or Tuesday to let her know how I am doing. She kept looking at me oddly when she said this. I don’t know if she was trying to detect my deceptiveness or if I wasn’t telling the truth but it was weird. I told her I had no plans for the weekend. I don’t think telling her “other than killing myself” would have flown very well. I told her I might get my coffee tomorrow to get out of the house and I was just planning on staying in on Sunday, like I usually do. If they had a bus going to my Starbucks, I might go out but they don’t. Sucks relying on public transportation on the weekends because the service is so different than during the week. She seemed ok with the answer but still gave me the odd look and kept saying she wants me to keep in touch with her.

I talked to one of my good friends last night and told him I was feeling like I might go into the hospital again because I just can’t stop thinking about killing myself. All week it has been like this but I have no energy, really, of going through with the thoughts. I just feel stuck. He was supportive and of course, doesn’t want me to die. The hard part is the family piece. I can’t just say bluntly either the hospital or a casket. My family just doesn’t understand when I have to go in the hospital, especially my mother. She thinks it is not an illness after my last hospitalization. She thinks that if I just talk to her, all my problems would be solved. Trouble is, she doesn’t understand any of my problems nor understand that this is a chronic illness I have nor that I don’t want to talk to her, at all. If I can come up with a creative response to why I am in the hospital, that might be good but I am not that creative. I can’t bullshit my way out of a paper bag.

The other problem I have is packing a bag for the hospital. I usually don’t know where I end up so I have to pack as if I am going to a maximum lock down unit. Nothing that I can use to kill myself, obviously, but would be considered a sharp. If I get admitted to the hospital I was at last time, I will be ok because I can have access to my phone and cords for charging. But there is no guarantee that I will end up there and it is a long process! Not only do you have to wait to be seen in the ER but waiting for admission is longer. Last time I was admitted, I was in the ER for almost 20 hours waiting for a bed. And then it was a 4 am admit. Not kidding.

I generally dislike going to the hospital because the beds suck. It more like a cot than a bed. And admission is not long like it was. You will be lucky if you stay more than a week. It really is just a containment and babysitting service. And I don’t think being babysat is not going to help with my self-destructive thoughts. It might help me feel safer because I don’t have access to all my stuff that I can possibly use to kill myself at home. If I do get admitted for possibly two weeks, I will be screwed on discharge because my therapist and psychiatrist are on vacation the following week. Which means I will not have follow up care for two weeks post discharge. Not a good thing when you get out of the hospital. And I don’t know if they will keep me longer because I won’t have follow up care post discharge. Some times, they will keep you longer because you don’t have a close enough follow up appointment. And seeing as I am chronically suicidal, they generally don’t like a far away follow up appointment.

I don’t know what to do. I think I should be in the hospital but the issues of getting there are always a pain in the ass. Maybe I will feel better by Monday and the depression will lift some. Doubt it but it could happen.

Agony

I got an email from my pdoc today. It was in response to the last email that I sent her, which seems like days ago now. I still am feeling crappy and I told her I was stuck in the black hole of depression. I left out the part of killing myself this weekend, which I might not go through with anyways. I got a lot of supportive comments last night and today with my last blog and that made me feel a little bit better. I was worried that someone was going to send cops after me, but they didn’t. I wrote a thank you comment and stated that my mood had shifted, which it has. My pdoc asked if I wanted to come in, which means in her terms go into the hospital but I told her I was seeing her tomorrow. I just hope that I remember to leave the house early.

It is going to suck tomorrow as I did too much today and my ankle is hurting me. I really need a rest day but I thought I could handle walking from my sister’s work and taking the bus home. I had the worst bus ride home. I thought I smelled because I forgot to wear deodorant, but it was nothing compared to this bus! I also was debating getting my haircut today so I can feel a little better about myself. I decided to get it, even though it meant walking a few more blocks home today. More pressure on my ankle than it wanted. And now I am paying for it.

I saw my godmother today. She is 89 and is not doing too well. For the first time since I have known her, she cried three times because she felt bad that she couldn’t do anything like she used to. She has to have someone with her all the time because the chance of her falling is great. I feel really bad. She got diagnosed with Parkinson’s disease a few weeks before her last birthday. She didn’t seem to be shaking as bad as the last time I saw her. But what got her upset was that she can no longer read the numbers to call people. I don’t know if it is because of her cataracts or just old vision. It was sad to see her sad.

I took my father for his doctor’s appointment. Three hours later, we leave. I was beyond pissed. No one was in the waiting room so I am not sure what the fuck the problem was. I hate my father’s doc with a passion now. He is always late, more than my own doctors, and he is just internal medicine! He isn’t a specialist! With specialists, you sort of expect that you are going to be waiting. It just really put me in a more cranky mood than I was in.

I am still struggling with typing today! I have misspelled so many words, it’s not funny! And it is pissing me off! But I am struggling with my suicidality still. I still want to come up with a will and write people letters on what to do with my demise. Problem with this, is that I don’t really know what to write. I keep procrastinating about it, so I guess that is a good thing because I can’t die if people don’t know what to do after I die. I am thinking of having my friend be the person to call my therapist and psychiatrist that I am gone. Thing that is killing me is that I know it will kill my therapist and psychiatrist to have me suicide. I have been with my therapist for more than 10 years and my psych 20. That is a long time to be with someone. And my psych deserves more than just a phone call. What exactly do you give someone when you are going to kill yourself? I don’t have a date set in my mind like I usually do. This time will just be random. And it’s not like I know what I am going to do to kill myself with. That is bugging me more than anything.

Suicide is painless

Suicide is painless

I wish that statement were true. It would make my suicide planning that much easier. I have decided to end things this weekend. I don’t know if I will go through with it or if my pesky therapist will intervene and have me hospitalized. She is going to call my pdoc and tell her I am suicidal. I have been upfront with my pdoc all week. She knows the ups and downs I have been having. But she doesn’t know that this weekend will hopefully be my last. I am tired of living in pain.

I am thinking of all that I have to do. I need to write letters and leave instructions. I hope to mail out the books for my review. Kind of sad that I wrote a book about being an attempt survivor and then I kill myself. But I can’t worry about that now. I have decided to let my friend be the person to do the informing. To call my therapist and let her know I am gone. I tried telling her that today but she was so stubborn she didn’t want to hear it. Idiot. I will leave notes for my family. I know it is going to be rough for them. But I am tired of suffering all the time. I am tired of being suicidal and not acting on it. I just hope I can fool my pdoc Friday enough to get by so that I can do the deed this weekend.

I am so in the pit of depression, the familiar abyss. I still haven’t decided on a method to end my life. That is one of the problems with depression, you can’t decide things easily when you are faced with many choices.

I hope to be cremated as that is the cheapest and I want my ashes spread over my childhood place where all my thoughts went by Chelsea Creek. I hope my family carries out my wishes.

My therapist and pdoc are not to blame for this. I am a hopeless case. I am worthless and meaningless. It bothers me that I have known these people for more than a decade and I still am suicidal. I haven’t changed, I guess. Once you are suicidal, you always will be suicidal.

A cousin of mine from Virginia sent me an email today. He said he couldn’t understand why I think about suicide. And in response to that, I can’t think of why he values life. I just don’t understand why people want to live. There were two suicides today. One on the East coast and one on the West coast. The east coast had a jumper from a bridge. The west coast had a person who jumped in front of a train. I am sure there were other suicides today but those are the ones I know I about. Two random people lost their lives today and I am happy for them because I know they are no longer suffering. And soon, I won’t be suffering neither.