A Tired Ramble

A tired ramble

I should be sleeping but I am fighting sleep right now. All the bad thoughts are coming out. I feel like I am a worthless piece of shit. I need a haircut badly as my head itches. I don’t think cutting my hair is going to solve the problem (it’s dry scalp) but least I will feel human again.

Snow has hit the city where I live pretty hard. We have a travel ban in effect and the governor has stopped public transportation from running. Essentially, I am trapped in my house. I hope that it is all cleaned up by Thursday so I can have lunch with my high school friend. I know we are going to talk about my book. He is taking me to a Thai restaurant in the Back Bay. It must be a new place as it wasn’t there when I went to school. Or maybe it was and I just never went there because I didn’t like Thai back then.

My pain levels are excruciating, too. Which is why I cannot just shut the light off and go to sleep. Pain that was in my leg but now is in my foot. It is dancing around, all over the place, with the same intensity like a hot poker stick. I just took some pain meds so I hope that calms it down. I also took some Ativan to calm the fuck down. I don’t know why I am so damn anxious but I am. I know part of it is because I haven’t talked to my therapist in a week. She had to cancel today’s session because, well, like I said, everything was shut down. I don’t know how she is going to get into her office but whatever. She canceled for tomorrow’s session because school is closed but is going to try and have some evening time. I guess it all depends on if she can get child care for her daughter.

I emailed my pdoc again because I need refills for my meds. I got no answer from the one I sent the other day. I am getting frustrated with her!! This is sucks that she is out of the office and I can’t see her and then when I email her, I get no response. What the fuck kind of patient care is that?? I am so bullshit!!

Then tonight I decide to read Uncle Tom’s cabin and this little girl I fell in with dies. I have been in tears for the past hour. It was so sad that she died. I think she had some kind of heart condition. But then, the author didn’t elaborate on the illness nor was the medicine back in the early 1800s very good at diagnosing difficult ailments. Her father is heartbroken and her mother, who was a basket case to begin with, is playing the part of grieving mother. I just want to slap the mother silly as she just wants sympathy from all her servants and no one else can show sympathy. Beecher-Stowe really is a good writer, better than I could ever be.

I have been up since 0430. It’s now almost 0100. I am dog tired. I should be passed out by now. I spent some time reading today. I read a hundred pages in my civil war book and then I read a “dictionary” called the definition of suicide by Shneidman. Holy hell this man uses big words. I am glad I know the language so I can follow along (I have read his stuff before so I know his terminology), but some of it I am like really?? The word is archaic now and he is using it?? He was a funny person. I wish I got to know him better before he died.

Today is my best friend’s birthday. I wish I was in Chicago to celebrate with him.

I haven’t heard from my problem blogger in a few weeks. I hope that means she is gone. And if she comments to say she is around, I will just delete it. I don’t need her negativity in my life. I hate when people try to push their beliefs on to you and think their way of thinking is right and the ONLY way to get “better”. I don’t need that in my life. Never have and never will.

My Twitter followers is strange. The numbers will go up and then the numbers will go down. I had 343 followers. Now I have 349. I think I will have 345 by the time I look back on it tomorrow. I think it is probably bots that follow, not real people. If they are real people, and I don’t follow back (I won’t follow unless I know them or they meet my criteria for following them, which is basically working in the mental health community, a baseball lover, or something else that attracts me). If they are just authors looking for endorsements or life coaches looking to save my soul, I won’t follow back and if they become problems, I block them. Like there is this one guy that is “cured” of fibromyalgia. I don’t know how anyone can be cured of that ailment as they only just recently been able to treat the condition and give it a name! But whatever works for him, might not work for everyone. HA, speaking of Twitter, I just got a book app that is now following me! I had a book promotion thing following me for a while. But it costs like 9 bucks for just 3 days of pushing my book. I wasn’t going to waste my money on something that might not work. If I get extra money, I might do it to see if it pans out but my writing partner says it is extremely hard to promote a book and sell it. I am lucky that I sold 5 books this month. Next month I probably won’t sell any.

Meds are finally kicking in. Here is hoping I don’t wake up again around 0430.

Runaway Train, Soul Asylum

Runaway Train, Soul Asylum

This song is the song of my teenage years and more. The lyrics are just so powerful. I know the song deals with runaway children, but when you are in so much pain and want to escape, this song pretty much covers it.

I am snowed in, literally. There is almost two feet of snow surrounding my house. My brother in law is outside plowing with his snow blower. They have not plowed the streets yet. Travel ban is still in effect as far as I know, though they have lifted the ban in the western part of the state.

I thought I would writ this blog and then read my civil war book. Tomorrow seems to be the same. School has been canceled so I am guessing I won’t be having therapy this week. I could really use a session as my mood has plummeted since I edited one of the papers I am using for a “lived experience” contest. I just hate myself so much that I just want to die. I was reading a transgender blog and read that the FTM is going to have surgery in three weeks to remove his breasts. I am so jealous. But then, I haven’t pursued avenues to my transition. I keep trying to get the nerve to tell my mother but I lose my nerve. I know what she is going to say. And the most hurtful part is that she thinks she knows me. Yeah right. If she knew me, she would know that I buy men’s clothes because it fits my identity as a person.

I should probably take a shower today but I don’t feel like it. The shampoo that I have been using just dries out my scalp and makes it itch. I have yet to find a shampoo other than Selsun Blue that deals with the issue. And Selsun Blue isn’t cheap. I got to get another bottle, so add it to my shopping list. I love shopping on Amazon. I usually am able to get things much cheaper than in the stores, and usually a 2 for 1 deal. Plus I usually have free shipping so that is good. I am not a Prime member because it is too expensive, but I think next year I will be. If I am still alive.

I was reading about a friend on Facebook. We became friends while in the hospital last year. She is thinking about entering the hospital’s DBT program to help her. It is an intensive program, from what I heard. I never found DBT or CBT to be helpful for me. The therapy that I have with my therapist is eclectic, meaning there is no specific discipline she focuses on. Mostly we just talk and go from there. She is open to any therapeutic ideas that I have which I like. I usually am not open to her ideas, though I will research them. There was a guy she liked about something, I forget. I think his last name was Frantz. I came across his paper the other day while looking for something else. It was an interesting paper. It probably is the only thing that I liked that she suggested.

Oh this sucks. I am almost out of my pain medication and I still have not received my new script in the mail. And because of the snow storm, mail won’t be delivered today. Fuck! I still have a few pills left but they won’t last this week. And if I don’t get the script tomorrow, it will throw my damn refill schedule off. UGH. I am so pissed. And because of the new narcotic regulations, they can’t fax in the prescription. I am so screwed.

It’s 1435 EST and I just realized I have not had lunch yet. Think I will make some eggs and toast. Then I got to do some reading.

I see you

I see you

Just another country song that has some meaning in my life. This one is by Luke Bryan. I love him. He is just so adorable. Call it a bromance, though I really am not into him sexually, in the least. I just love his music and voice.

One of my blog readers has been emailing me privately with things. Today she brought up loneliness. I have done some thinking about this and to tell the truth, I don’t think I have ever been lonely in my life. I have felt alone, but that is something different, in my mind. There is a song, I think by Mary Chapin, but it could be by someone else, that said that you can be surrounded by people and feel alone yet totally be alone and not be lonely. If I am surrounded by people, I am uncomfortable and awkward, even if I know them or even if they are family members.

Today was a good day. I went to Starbucks and plan on getting a new coffee this week as I am running low on my house blend. I am going to try it first to make sure I like it before I buy it. Nothing worse than buying coffee that doesn’t taste good. I just have to decide whether to purchase the K-cups or the beans.

I came home and my bowels went berserk. I have not been able to stop going and just been making it on time. I think the combo of taking a laxative and coffee is working a little too well. I still feel full as I have been backed up for a day or two. I just hate it because I feel like the air out of a tire. It might be flat but yet it’s still holding the shape because it was overinflated (please NO Pats jokes here. I have had enough of them!!!) I am glad I don’t have nothing to do but write tonight and read. I have to make some headway into my “Battle Cry for Freedom” book. I only have 400 pages to go (not kidding). It will be the last book that I buy that is more than 500 pages. If I do purchase a book more than 500 pages, it better be worth reading and mean something to me, like a suicide book written by Shneidman or one of his followers. There is one book written by Maurizio Pompili that I really want but it costs like $100. Totally out of my budget. I will get this book one day. I wish my family was more open to talking about suicide because they might help with my library on the subject. One of these days I am going to clear a shelf on my bookcase that has just old books that I haven’t read in years and just put my suicidology books on it so they are all in one place.

Everyone and their mother seems to be talking about the storm that is supposed to approach my area in the next few hours. I have my friends from Pennsylvania, Australia, and South Carolina comment about it. My past experience is the meteorologists hype up the weather and then it is nothing more than a few inches of snow. It is just flurries right now and they have put in a travel ban at midnight tonight until further notice! Ridiculous!! I have probably no therapy tomorrow because schools are closed. My physical therapy appointment has been canceled because they are closing their office. And this is BEFORE anything hits. It is just non-sense. If we do get hit with a dump, we get hit with a dump. I am not going to sweat about it. I don’t have to work so it’s not like it is really affecting me. I feel bad for the people that do have to work in it like those that work at 24/7 hospital shifts. Hospitals don’t close because there is a threat of a snow dump or frigid temperatures.

Away from the sun

Away from the sun

This is one of my favorite songs that perfectly describes what I feel when I am in the black cloud of depression. The song is by 3 doors down.

I have been feeling down all day because I have been in pain since 0400. I some how managed to sleep for about an hour or so but I have been pretty much been up since around 0800. I have been occupying my time by playing my game and reading stuff on the web. I found an interesting article that Lenaars wrote about Shneidman. My previous blog today had to do with Zero suicide, which is next to impossible to accomplish in reality. I equated what I wrote about Shneidman to my thoughts about having no suicides.

Because I have been in pain all day, I have been taking pain meds around the clock. I have been really sleepy, at times, for most of the day. I also got a migraine early this morning and it seems the world was against me as my mother’s phone kept ringing and someone was using a chainsaw outside. It was either a chainsaw or they were flying a small plane. It was so fricken loud. I really thought my head was going to explode. I took my meds and then I got really tired when my head calmed down. I thought I would have to go to the ER as the left side of my face was starting to get numb. Luckily, when the meds started working, my face went back to normal. It has been a really long time since I got a bad migraine like today. I am just glad my vision wasn’t affected.

So between my foot/ankle hurting like a SOB and my head wanting to explode, I have been in a bad mood. Thoughts of suicide has been floating in and out. Mostly, I have been wanting to do something to my ankle to make it stop hurting. Pain has been between a 7&9 on a scale of 1-10. I have been trying to keep off it but I can’t stay in my room all day. I needed to eat, drink, and go to the bathroom. I made coffee to try and keep me awake but lately, coffee has had the opposite affect on me. It’s like taking a sedative. After my migraine attack, I got anxious. Like almost full blown panic attack. My chest hurt and it felt like I couldn’t breathe. So I took an Ativan to calm down. I still am fighting serious sleep. But I will be going to bed early tonight. I counted out my pills tonight so I don’t have to play a guessing game on what pill to take and what not to take. Last night, I just took my hormone pill, my mood stabilizer, and baclofen. I couldn’t bare to take anything else. I was hurting and I couldn’t stand too long to take the 10 or so pills I needed to take. When I was counting my pills, I added vitamin D and Omega 3. I usually take them every other week. I take D because I am deficient, like most of the US. I also believe it helps ward off the cold and other viruses that you can get.

I hope I can make it till 2000. I am so tired and right now I have about an hour to go till I can get to bed. I just hope I don’t wake up in the wee hours of the morning. I fucking hate when I sleep for a few hours and the I am up. I would try and stay up late but I don’t think that is going to happen. I have been taking too many meds to try and stay up longer than 2000.

Because my ankle has been a fuck all day, I didn’t do my PT exercises. There was no way I could do them as just moving it to go up and down the stairs caused me great pain. I hope it will be okay for tomorrow because I really want to get a latte. I also hope that my appt with my therapist goes well. I am kind of nervous because I have told her how suicidal I have been feeling. I let my pdoc know via email, but I haven’t heard back from her. I am going to have to email her soon because I need a refill on my meds, again.