Post 1755

Post 1755

Before I left for the hospital, one of my lights blew out. I decided to change both bulbs at the same time so that I could gauge when they needed to be changed next. I didn’t realize how bright two 60 watt green lights would be. They are the ones that are energy efficient so not your typical 60 watt bulbs. I sometimes have to change to my single lamp as the brightness is overwhelming.

I had therapy today. We got caught up with the hospital and where I was. I talked about how triggering the essay I am writing is. I am not sure I will type it up today. I am kind of in a somewhat okay mood and don’t want to feel sad by reading or remembering what happened. I told her about the fall I took yesterday as I am sore today. My left thigh and right knee hurt. I think I might have sprained my right foot but it’s not bothering me like it did last night. I really took a dinger from that step. There should have been a warning there was a step. Usually they paint the step so you have some warning. Nope. Unreal. I am just glad I didn’t break anything or hurt myself. I would have been at the bottom of a stairwell where no one would have seen me.

We talked for a half hour into session and then I thought time was up. I didn’t realize we still had like twenty minutes left. We talked about the grief a little bit and about how I don’t have happy memories of my father. It wasn’t like he made an effort to be a part of my life and I didn’t make an effort to be a part of his. I don’t know who lost more. My therapist said that I will always grieve the loss of a dad that I never had. I think that is why I haven’t cried a good cry since he died. I kind of wish he wanted to buried in the ground just so there would be some closure and maybe some visitation. But all we have are ashes. It’s not the same thing.

I wrote to a friend that I think the increase in sertraline is helping with my depression as I am eating better and have interest in baseball again. Past few days, I have been watching or keeping tabs more with the Sox. I don’t think I told my therapist this. I still am in awe that I watched a complete game (entire 9 innings) this weekend. I also watched 11 innings the following day. Sox won both games. I missed Don and Jerry very much. Jerry was there but the new guy, Dave, doesn’t have the chemistry, yet. I am used to Dave being on the radio. I haven’t listened to the radio since the end of last season. They have a new guy announcing the play by play. I think his name is either Tim or Jim Neverett. I am just glad Joe Castig is still announcing on the radio. I like him.

I am glad I was able to take what I normally take in the morning rather than what the hospital was giving me. I was still sleepy because I woke up at 0500. I had to pee. It took a little while to get back to sleep and then I was done for. I tried taking a nap around 1130 and then panicked thinking I overslept for my appointment with my therapist. I didn’t. I am glad I am waking around 0500 rather than 0300. Those two hours of sleep mean so much. I also went to bed later than I did when I was in the hospital. While I was in, I went to bed before 2300 most nights. It was rare for me to be awake past that hour, even if I took an evening nap. Unlike when I take an evening nap at home, I am up till 0200.

Just came up the stairs from my sister’s apt and my thigh is thanking me severely. On my bad foot, I didn’t realize I stepped on some paint chips. They were stuck to my foot where I can’t feel. I am glad I checked my feet for debris before putting them in my bed. I am just going to rest for the evening as much as possible. Stair climbing and descending hurts too much. I must have really pulled a muscle when I tripped over that step. I don’t have anything to do tomorrow so I can lay low. I should have laid low today but I wanted a mocha so bad. I was feening for Starbucks after a week of not having their coffee or lattes.

Random 344

I took a tumble while leaving the hospital. I scraped my knee but I don’t think I did anything to it. I am sure I am going to be sore tomorrow. While I was in the hospital, my Achilles flared up on me. It seems to be getting worse and the lump isn’t going away. When I see the NP Friday I am going to tell her about it. The pain is so bad that my pain meds aren’t touching it.

I am glad to be home. My mother welcomed me home with “I’m glad I have my roommate back”. Nice, thanks Ma. She is making spareribs and I stole some BBQ sauce from my sister’s apartment. She was going to use ketchup and I wasn’t going to have it. I would have gone to the store and get the sauce if my sister didn’t have any.

I am having a better day today than I did yesterday, other than being in pain. I am really tired as I woke up at 0330 again with birds chirping. I also had to pee and get a pain med because my ankle was smarting. My right was hurting more than my left so I needed something. I am worried that something is wrong with my Achilles. It seems the lump is still the same, it hasn’t changed but now it’s really painful. Soon as I came home I took two pain pills. I might be knocked out but I don’t care. I am home and I have nothing else to do today except eat spareribs.

I am glad I am writing my blog on my laptop. I missed writing on it. When I feel up to it, I am going to type up what I wrote in the hospital about my father’s demise. I think once I have it in a word doc, things might be a little easier because it won’t be so black and white.

I have my appointment with my therapist tomorrow. I really wanted to talk to her at least once this week. I realized over the weekend, this was the first hospitalization that I didn’t write her any letters. I usually write her a couple while inpatient. I hope she won’t be disappointed.

Saturday Blog 49

Today was a slow day on the unit. We had group therapy in the morning and that was the only group for the day.

Sox were on at 1300 so I watched that till the end of the 12th inning. We won. It was the first game I watched since the start of the season.

I was supposed to work on some writing but don’t have the mental space to write. I got a wicked headache, again. I was supposed to take baclofen around 1700 but no nurse has come to get me. I don’t feel like taking it because it makes me drowsy. At home, I just take it at night but they have it as 3 x a day.

Just had a check in with my contact person. She is like really hyper. I have seen her hyper all on the unit as she has worked several days in a row.

I really would love 2 pain pills right now. My ankle is hurting me so much right now. But they only have my pain meds as 1 pill every 6 hours. This so sucks.

I have been eating most of the day. For some reason, my appetite has been in overdrive today. I am so full it hurts. It’s making me feel sleepy. But I can’t sleep now or I will wake up at 330 again. Past three nights, I have woken up at that time. The attending psychiatrist wanted to put me on another blood pressure pill to see if it helped with my sleep.  I declined because I already take 2 different BP pills. I really don’t want to be on another medicine.

The plan is for me to be discharged Tuesday. I really don’t want to stay longer because I’d like one session with my therapist next week. This has to be the first time I haven’t written her letters while here. But then, I have had other issues going on.

Sleepy day on the unit

I didn’t get much sleep last night. I must have slept for two hours before I woke up in pain. So I had to ask the nurse for one pill to calm my screaming ankle. It took a while to get back to sleep.

The crier on the floor was quiet so I listened to some music quietly as I didn’t have my headphones. I fell asleep for another two hours and I have been up since.

I met with social worker and doc separately. The social worker said she would work on partial hospitals but I really have no interest in them. I think I got a good team finally that is willing to work with me rather than give me empty promises.

The doc is willing to increase the zoloft to 100. I am to go up tonight and watch for manic symptoms. I never has manic symptoms with zoloft. I told him I want to go up to 100 mg as he was thinking 3 times what I take now. I just don’t want to get sick.

I texted my therapist about writing about the last two hours of my father’s life. She said it might be good to work on it while I’m here. Even the doc I saw said it could be helpful. So after I took my nap, I started working on it. I got to where we were waiting for the elevator at the nursing home then stopped.

This isn’t going to be an easy paper/essay to write. I told my contact person I was going to start writing it just in case I become unglued. I know I don’t have to write this. But I’m hoping that if it’s on paper it won’t bother me so much. It’s like a movie that keeps playing in my head.

I emailed my psychiatrist to let her know who my team was. I didn’t say anything else other than I was still depressed. It really sucks battling depression for so long all the while losing a parent. He might not have been the best, but he was my father.