No Sleep Wednesday
I barely got any sleep last night and when I did, my alarm went off. My groceries were delivered early this morning. I put them all away and was savoring making a burger after my therapy appointment. I had some turkey breast deli meat with some dark chocolate almond milk for breakfast. The almond milk was so damn good. I think I like it better than the vanilla with honey.
Therapy went okay. She was late by almost ten minutes but I still had my time with her. We talked about my sleep and about my ankle. I finally found out what the lump is. It’s a bony formation called enthesophyte. It is really painful and will be needing surgery. I am not looking forward to that. There is also the chance my tendon may be damage from it. It is caused by stress. The ankle service called me this morning so I have an appointment in a few weeks. I think I am going to have to have an MRI to make sure my Achilles is intact. Until then, I will keep doing what I have been doing. Staying off it as much as possible so it doesn’t hurt.
I told my therapist I was sending my psychiatrist blogs left and right. I know I wrote one while I was up at 0230. I don’t know if I sent it to my psych or not. I know I didn’t send it to my therapist. There are somethings I will send to her and others I won’t. I did email my psych to let her know about my ankle. I have no idea what time it was. I know I also told her my sleep sucks but I don’t think it’s medication related. I just have a weird sleep pattern. My therapist kept asking me if I had a dream that woke me up. If I did, I completely forgot it. She must have asked me several times. I just woke up at around 0230 and that was it. After I fell asleep at midnight. I was up for a few hours before I went back to sleep around 0500.
Today marks a month that my father passed away. I keep thinking I need to go to his apartment tomorrow to do his meds but there is nothing I need to do. I have the whole day to myself. And Friday, Saturday, Sunday, Monday. I need to get a haircut tomorrow so I think I will hold off on showering until then. I hope I get the same barber as I did last month. I got a real nice cut from him.
I ordered John Adams from Netflix DVD. It’s a 3 disc set but they only sent me the first disc. I am going to watch it tonight. I have been looking forward to this movie for quite some time. I hope I am not disappointed.
I fixed the problem with Amazon but they are still shipping my items separately as well as charging me individually. I am so annoyed. At least it’s free shipping. I just have to pay for the tax. I bought a new watch as the one I had is old and I think the battery is going to die soon. If there was a jeweler’s place that had watch repairs, I would just replace the battery but all those places closed in my area. It really sucks. I ordered a psychology book from a seller but it doesn’t look like they have shipped it yet. I expedited shipping on it because I really want it sooner rather than later. I figure I can read it when I go to Starbucks. I can have my study session there. I don’t know what else to do with my time.