One Goal Accomplished

One goal accomplished

I finally was able to take a shower at the expense of taking out my back. The temp jumped to 58 degrees and I felt it. Now I am not doing anything. I am going to have to cancel my babysitting duties tonight because I just can’t sit without pain. I feel better, a little bit, emotionally after the shower. I felt like I accomplished something on this dreary day.

I keep thinking about my ex-friend and how she said I had some nerve calling her sick. I said no such thing. I said she needed help and she should get it before she harmed herself. She then proceeded to tell me how bad a person I was. I actually tried to get support from my support group because it got me so upset and one person said I shouldn’t have said that. WTF. I deleted the post. It was getting me no where. So much for a support group. But then, this group is very judgmental. I think I need to find another support group.

I still feel like there is a heaviness on my chest. I am glad I am seeing my psychiatrist next week. She finally got back to me with an appointment. I am going to ask her for some sertraline. I know my mood isn’t so black physically but the mental side, I am fearful of another suicidal depression. My appetite today has been better than it has been all week. The heaviness is what worries me. It always keeps me weighed down and struggling for air. It’s also making feel like bawling.

All I want to eat for supper is a bowl of cereal and we are out of milk. I’d walk to the store and get some but my back will kill me. I should have gone earlier but I was too weighed down with the black dog. Maybe tomorrow I will have my cereal. It’s been almost three weeks that I have been craving it but because my appetite has been so poor, I just couldn’t eat it. Maybe I can borrow some from my sister.

I have been wearing my progressive glasses for most of the week. I have noticed that I am seeing better with them on than wearing the single vision. For the first time ever, I was able to read with them on. It could be that I was reading a tablet and not a book, but I still read. I filled out the doctor’s form for my loans. A doc was supposed to fill it out but because the doc doesn’t know me, I figure I help her out some. I will bring a blank on with me just in case when I see her, if I can’t get what I need from SSD.

I hate it when my thoughts are slow. It’s taken me over two hours to write this blog. I just feel so out of it. I just plan on laying low the rest of the evening and maybe finish a book tonight. That is, if my thoughts cooperate with me. I haven’t felt this way since I was doped up on trilafon in the hospital. It’s awful when your thoughts are moving at a turtle pace.

feeling like shit

Feeling like shit

I have been yucky all day. I had wanted to run an errand for my mother but it never happened. I will try again tomorrow. I came home from my father’s. He didn’t want to go to the ER because he thinks he will stay there all weekend. So we left. As I was walking down my hallway to the stairs to my bedroom, I got another attack of dizzy spells. I barely made it up the stairs. Now I am getting a migraine. I am seeing the doc next week and I hope that this can be resolved. I ate while I was at my father’s so this isn’t a blood sugar issue, unless my sugar is too high, which is doubtful.

I didn’t get up till 1500 today. I think this is the first time that I slept so late. It was a broken sleep as I was awakened by phone calls. My mother called me twice to see where I was. My sister called to let me know about my father. Then my other sister called for something else. And of course, my father called wanted to know what to do about his condition. He still thinks he is having surgery on Monday.

Physically, I feel so drained. Migraine isn’t helping. I only took two doses of pills today (at different times) and I feel like I took more. I don’t know why I feel so out of it. I also feel weak. The dizziness isn’t helping either. I am glad I didn’t go to the ER. I might have had a bed next to my father. Man that would have pissed him off. The attention would be on me instead of him and he would have had his underwear in a twist.

Mentally, I feel like I should be dead. I have a heaviness on my chest that is making it hard to breathe. I just don’t feel like living anymore. Everything is so dark and gray. I just want to sleep. I have no interest in anything except keeping this blog going. It’s been so hard to write lately. My sister brought up the gun incident today and I nearly had a heart attack. Apparently, my aunt thinks my father would have shot my mother had my cousin not been there. Where she got this information, I have no fucking idea. Now I am having flashbacks/intrusive memories of that night. This has been a hard week for remembering this shit. Some years are better than others. I don’t know why it’s affecting me more this year than any other year. I just know I rather die than relive those awful memories.

Back goes out

Somehow I woke up on my back and it hurt so bad. I could stand up or do anything. I was down for the count. I have been sleeping all day from my pain meds. I was supposed to do an errand for my mother but that got curtailed because my father needed me.

I am still feeling depressed. I ate today. My mother made some escarole soup. I didn’t finish it but it was good. I’m still feeling out of it because of the meds. I just hope I don’t have to go to the ER with my father.

I have an ugly soul

“you have an ugly soul”. This was said to me after I told a former friend of mine that she needed professional help for her depression and suicidal tendencies. I am no longer friends with such a vindictive person like I knew she would turn out to be. There are always two sides of the story. I won’t tell her side because it’s not my right to. But let me tell you how I got to be such an “ugly soul”. I cared about this person and this person cared back. I think she was falling in love with me and to prevent a messy relationship, I ended it. She wanted help, my help, but refused to get professional help. I don’t have time for people like that. It’s too taxing to be in that kind of relationship. Now she is calling me narcissistic and a bunch of other names I won’t get into but because she is a religious person, she “wants the best for me”. Go hide under your religion. You aren’t fooling me.

I then spent the rest of my morning with a real narcissistic piece of work, my father. The appointment went exactly the way I thought it would go and two weeks later we need to return for follow up. After the appointment, I went to his house to do his meds and had lunch with him. The only way this guy eats is if you eat with him. So I had some Tuna with a lot of oil and some onions on bread. I liked the tuna, could do less with the oil.

My mother called on the way back to his house. She wanted me to run an errand for her while I was out. My ankle said hell no so I just came home. It’s a good thing I did because shortly after I got undressed, my bowels decided to explode again. I made it to the toilet so no accident but man it was close. I shouldn’t have taken senna last night but I forgot.

I barely got a few hours of sleep last night. Some troll sent me an offensive paper about suicide risk assessments are not needed and it angered me so much I couldn’t sleep. The reason I call him a troll is that after he sent his tweet, he never responded to ANY damn message afterwards. Bastard. So much for an intellectual conversation at 0200.

So my “ugly soul” did a lot today. I am hurting really bad with my ankle. It wants a divorce. Mentally, I am divorcing my psychiatrist. I am not going to email her today, at all. I wrote her out a letter last night and thought about sending it to her but thought she might get upset by it. I did text my therapist to call my psychiatrist and let her know I am in dire straights. The only thing I had to eat today was the tuna fish sandwich my father made and I don’t think I will be having anything else. I am so damn full it’s not funny. Plus the oil is making feel ill.