Tag: blog
two accomplishments
Two accomplishments
I got my haircut and took a shower afterwards. Then I slept for most of the afternoon. I woke up hungry so I made a black bean burger. I really like them but the spice kills my taste buds for a little while. It’s so hot. I haven’t had an Ensure all day so that is good. For breakfast I had a Danish. I wanted to make coffee but I just didn’t have the energy for it.
My new slippers came. They are a little tight on me but fit and are comfortable. I ordered PJs last night. This is in case I need to go in the hospital, I will at least have comfy sleepwear. My ankle has been bothering me all day. I don’t know why as I haven’t done anything other than walk to the barber shop. I was supposed to go to the post office to mail some stuff but that didn’t happen either. My funds are swindling with all these purchases.
Last night I felt suicidal again. I texted my therapist. I didn’t want to bother my psychiatrist. I knew the feeling would pass and it did. Night time is a rough time for me lately, it always has been. My heart just becomes heavier and it drives me crazy because there is nothing I can do about it. I watched a couple episodes of Friends to distract me but it only worked for a little bit. I wish I still had my game. I really miss it. There are other games that are similar to the game that I played but it’s not as easy to maneuver nor is it fun or challenging.
I am supposed to have a check in with my therapist sometime today. It hasn’t happened yet, but then she is back to back so I am sure it’s only a matter of her getting a chance to call. I don’t have a session with her until Tuesday. I have been thinking of writing her a letter to give her an update. I just don’t know what to say in the letter. I think I am going to handwrite it and then try and read it to her Tuesday.
My mother made home made pork fried rice. It was the best rice she has made in a long time. It didn’t come out wicked salty. I think I am done with eating for today. Today has been the first day in a long time that I ate more than one thing in a 24hr period. I hope this continues.
I still feel in the dumps. I still have thoughts of ending my life. Things don’t look so good right now. I am worried that I might have to go back to the hospital and just get frustrated because I won’t be getting care that I need. Course, what that care is, I have no idea. It doesn’t exist in the hospital anymore. It used to. Not anymore. Now it’s more like 15 minutes of “treatment” with your treatment team and that is all. Most of it is dependent on nursing care staff.
Protected: therapist’s question
Psych Appointment
I met with my psychiatrist today. We talked about all that has been happening since I last saw her. I had a smile on my face but she wasn’t fooled by the mask. I told her I had no appetite and lost weight. She was a little concerned. She is more concerned about the episode that happened on Sunday. She wants me to call her the next time it happens. She wanted to go up on the Zoloft but I told her I didn’t. I want to see if it will work at 50 mg before I increase it. It’s only been a week and a day since the increase. Got to give it some time to work, even though I want it to work instantly. I just wish the hopelessness would abate for a little while.
I got my letter from my doc about disability. Now I just got to mail it. I will do it tomorrow. There are a few books I got to send out to a couple potential reviewers. I never thought I would be giving away my book for free but I am. Unfortunately, I still haven’t had one review back from the free give aways.
I have been in a depressed mood for most of the day. I told my psych I wanted to jump off a bridge. If the Tobin was more accessible to me, I think it might be a possibility. But I am afraid of heights so I don’t see that happening. When I told my psych about staring at a bottle of pills I am grateful she didn’t ask which one. She knows I have enough medication to kill a horse. And she knows my knowledge of medication.
I texted my therapist to see if I could see her tomorrow or at least have a check in and she is back to back. But she will try to call me. I hope there is a cancellation. I think it’s good to keep her in the loop too. My psych also said today that she appreciates the little emails I send her about how I am doing.
I haven’t had any food today. I had an Ensure and a soy latte that I didn’t even finish. I just couldn’t drink the last four ounces or so. My psych wants me to eat but it’s not so simple as that. I am getting hungry but I don’t know what to eat. It’s a toss up between a black bean burger and tuna sandwich. I am leaning toward the tuna sandwich because it’s more filling.
My ankle gave way the last block on the way home. It just didn’t want to flex as I took each step. I have it up and took a pain pill. Now I got to go down the stairs and it isn’t going to be happy. I have pretzels in my room but I don’t feel like eating them. I should have bought a protein bar when I was at Walgreens today.
You must be logged in to post a comment.